body transformation, with pictures

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  • Sparkle_90
    Sparkle_90 Posts: 37 Member
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    you look totally amazing :smile:
  • Beeps2011
    Beeps2011 Posts: 11,956 Member
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    You look really, really good!

    Even though you have not lost any scale weight, you can easily tell that you have lost bodyfat and obviously recomped, as well.

    AWESOME!
  • runzalot81
    runzalot81 Posts: 782 Member
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    :love: :love: :love:
  • DuckDynastyMakesMeLaugh
    DuckDynastyMakesMeLaugh Posts: 363 Member
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    Fantastic job! :drinker:
  • jodybo2
    jodybo2 Posts: 116 Member
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    Great job!!!! Very inspirational to me!!!
  • BBeccaJean
    BBeccaJean Posts: 453 Member
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    Like night and day--awesome and inspiring!
  • RKD63
    RKD63 Posts: 14
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    HI I'm new here, what an inspiration!! I have just joined a gym and feel I could never look like that! Well done.
  • ChristyU74
    ChristyU74 Posts: 234 Member
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    Fantastic job! Your hard work is evident!!
  • DeterminedBex
    DeterminedBex Posts: 97 Member
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    Looking good lady! :drinker:
  • Kate7294
    Kate7294 Posts: 783 Member
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    Wow! You look awesome
  • plumbucket
    plumbucket Posts: 23
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    Huge difference! You look wonderful - congrats on the hard work getting there...and on maintaining!
  • CrystalFlury
    CrystalFlury Posts: 400 Member
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    Wow, I'd heard lifting can really take off some inches and make you leaner. I'm now a definite believer! Amazing difference! I am striving for that kind of difference, but I don't have a gym or any kind of knowledge of weight lifting. I'm a cardio person and prefer running. I do alternate between running and following my Jillian Michaels videos, but I only get so much change from repeat JM routines. I might need to consider finding other ways to "get ripped". Great Work and YES, there's a huge difference between your 2nd and 3rd photos!
  • katiemarieharris
    katiemarieharris Posts: 2
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    You look amazing! Oh man, so much inspiration...! Thank you so much for posting!

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