Training when unwell?
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jj04evs
Posts: 6
I've been unwell recently, cold, feeling weak and a chest cough....
Would anyone recommend training while feeling like utter cr@p or leave it for a few days? I've left it for a few days and not been the gym but i feel lazy and rubbish within myself for not going, but want to get rid of the cold so i can get back in the gym.
what you think?
Would anyone recommend training while feeling like utter cr@p or leave it for a few days? I've left it for a few days and not been the gym but i feel lazy and rubbish within myself for not going, but want to get rid of the cold so i can get back in the gym.
what you think?
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