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Training when unwell?

jj04evs
jj04evs Posts: 6
edited February 28 in Motivation and Support
I've been unwell recently, cold, feeling weak and a chest cough....

Would anyone recommend training while feeling like utter cr@p or leave it for a few days? I've left it for a few days and not been the gym but i feel lazy and rubbish within myself for not going, but want to get rid of the cold so i can get back in the gym.

what you think?
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