Extreme Weight Loss Blass
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I think they spend more than 2 hours/day working out, I just think that woman got 2 hours with Chris and Heidi that day (and then had hours on her own and/or with other trainers). When they go home, I think they're on 4 hours of exercise per day. They live at that Anschutz center the first 3 months and are closely supervised so it might be more then.
Ya, it's not 2hrs per day....
The gal on last night said she's "meeting her diet and getting in her 4hrs of exercise per day" while at home. I have no idea why I watch that show..... When trainer guy said he gives himself a "cheat day" every week that is usually a handful of tortilla chips or something my jaw about hit the floor.0
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