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Weight loss, but not happy.

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Replies

  • weather_nerd
    weather_nerd Posts: 93
    Done deal. I am lifting heavy.

    Now I need to go find some advice on that lol.
  • farfromthetree
    farfromthetree Posts: 982 Member
    Done deal. I am lifting heavy.

    Now I need to go find some advice on that lol.

    Love This!!!
  • JoRocka
    JoRocka Posts: 17,525 Member
    Done deal. I am lifting heavy.

    Now I need to go find some advice on that lol.

    Specific barbell training
    starting strength
    strong lifts
    new rules of lifting

    if no gym- or you don't like that idea or you just think body weight is your thing
    you are your own gym
    convict conditioning
    strength unbound (waldo on here- that's his site- he's an excellent resources in SO many ways)

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