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Healthy but still need to lose at least 5-6 lbs!

lucy7pounds
lucy7pounds Posts: 2
edited February 28 in Introduce Yourself
I just turned 51, and being an avid fan of exercise, am having a hard time losing 5-6 additional pounds. I'm good at 140, am now at 145.5. I feel it, see, not happy about it.
It's got to be my age, I'm telling you, it is a battle and not like it used to be for me, to lose weight.

Replies

  • farway
    farway Posts: 1,251 Member
    The last few pounds are the hardest, and I think [no proof] that age is also related [I'm 71], perhaps because our metobolism slows due to age?

    Not much help I know, but just to let you know you are not alone
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