Everyday is Leg Day!!

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Replies

  • accelerashawn
    accelerashawn Posts: 470 Member
    What's leg day? I train the Squat & Deadlift and the last time I checked the legs aren't the only muscles involved in those lifts.
    Squats, leg press, lunges, extensions/curls, abduction/adduction, butt-press, standing calves, seated calves. At least that's my current leg day.
  • Sam_I_Am77
    Sam_I_Am77 Posts: 2,093 Member
    butt-press,

    :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
  • accelerashawn
    accelerashawn Posts: 470 Member
    butt-press,

    :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
    The first step on the instructions for the machine is: Be female...but I don't read instructions...
  • williams969
    williams969 Posts: 2,528 Member
    I :heart: leg day!!!
    The Hulk is angry that you don't consider him a superhero...so is Thor

    To be fair the Hulk isnt natural. He doesnt even lift. Hes all juiced up on Gamma Rays.

    Duh! Hulk is a juicer, and Thor is a god!
  • accelerashawn
    accelerashawn Posts: 470 Member
    I :heart: leg day!!!
    The Hulk is angry that you don't consider him a superhero...so is Thor

    To be fair the Hulk isnt natural. He doesnt even lift. Hes all juiced up on Gamma Rays.

    Duh! Hulk is a juicer, and Thor is a god!
    The Flash...what now?
    Flash_Rei.png
  • williams969
    williams969 Posts: 2,528 Member
    I :heart: leg day!!!
    The Hulk is angry that you don't consider him a superhero...so is Thor


    To be fair the Hulk isnt natural. He doesnt even lift. Hes all juiced up on Gamma Rays.

    Duh! Hulk is a juicer, and Thor is a god!
    The Flash...what now?
    Flash_Rei.png

    Pfft. DC Comics. Well that just means squat racks exist in the DC Universe. Obviously, squat racks were banned in the Marvel Universe, you know, cuz Magneto.
  • accelerashawn
    accelerashawn Posts: 470 Member
    I :heart: leg day!!!
    The Hulk is angry that you don't consider him a superhero...so is Thor


    To be fair the Hulk isnt natural. He doesnt even lift. Hes all juiced up on Gamma Rays.

    Duh! Hulk is a juicer, and Thor is a god!
    The Flash...what now?

    Pfft. DC Comics. Well that just means squat racks exist in the DC Universe. Obviously, squat racks were banned in the Marvel Universe, you know, cuz Magneto.
    Wolverine squats though...
    Wolverine--Marvel-vs-Capcom-3-psd48304.png
  • kishstl
    kishstl Posts: 40 Member
    Wow, this thread went sideways quickly.
  • Aliciaaah
    Aliciaaah Posts: 379 Member
    Wow, this thread went sideways quickly.

    YUP. :laugh: