LADIES! ARE YOUR LEGS GETTING HUGE!?

trent_m127

Please please do not get mad at me for the title! What i am trying to say is, most personal trainers in person or online do not know what they are talking about. FACT: high reps do not "tone" a muscle, high reps can cause more blood flow which leads to growth and a more vascular muscle. To have a toned muscle is determined by how many motor neurons your central nervous system sends to a muscle. So how do you tone a muscle? HEAVY WEIGHTS and stay away from fatiguing the muscle. if you still think im crazy and want more info and a great workout routine that will actually get the results you want.

Barbellarella_

nice scammer link.


Oh and BTW, "huge" is the goal.

trent_m127

.

trent_m127

and some ladies prefer slim and toned legs. not huge

BombshellPhoenix

I'm sorry, I couldn't hear you over my thighs



Course, I want them bigger:grumble:

SnuggleSmacks

Perhaps my thighs will get huge if I eat more of this:

JoRocka

To have a toned muscle is determined by how many motor neurons your central nervous system sends to a muscle

please.
please please- stop talking. typing or anything else.

just.
no.

margannmks

I'm sorry, I couldn't hear you over my thighs



Course, I want them bigger:grumble:

Very nice work , thats some serious "curve" i love it, im getting some finally,now if the inner thigh fat would co operate and move to my chest id be silly happy. Cant wait to squat tonite.

margannmks

To have a toned muscle is determined by how many motor neurons your central nervous system sends to a muscle

please.
please please- stop talking. typing or anything else.

just.
no.

Lets just ignore him,hijack this thread and talk about how great huge,big,bulky thighs are.

BombshellPhoenix

I'm sorry, I couldn't hear you over my thighs



Course, I want them bigger:grumble:

Very nice work , thats some serious "curve" i love it, im getting some finally,now if the inner thigh fat would co operate and move to my chest id be silly happy. Cant wait to squat tonite.

:flowerforyou: tyvm!! It was the first time I'd seen them look that. It's one of my goals. I'm in love with angular thighs

You're on to something there. I always joked with my husband that when I bulk I'll get only chest fat gain and the muscle can go where I need it

Achrya

Not yet, but ONE DAY! ONE DAY I WILL LIVE THIS DREAM.


But for now I'm on a cut so alas, nothing on me is getting huge.

Except maybe my butt. Verdict is still out on that one

juliewatkin

I don't know about how many motor neurons I have firing but it can't be enough because I have skinny legs.

ValGogo

Dude, you're talking to the wrong room.

Get thee behind me Satan!

_Waffle_

FACT: high reps do not "tone" a muscle, high reps can cause more blood flow which leads to growth and a more vascular muscle.

if you still think im crazy and want more info and a great workout routine that will actually get the results you want. ill put a link at the bottom for you enjoy!

http://842bd21dh4ydni2ovjqeq7dp6o.hop.clickbank.net/?id=women

Its called visual impact for women!

Thanks for the spam. I'll fry it up and put it on a sandwich.

likitisplit

YES. I LOVE IT!

ValGogo

wha-what!

GoldspursX3

First time I've seen a profile on mfp that is strictly for spam. What a sad individual.

margannmks

Im gonna do a bulk this fall and i hope the fat will go on like it came off, face ,chest and oddly enough im hoping to get a little in my lower ab area, ive got this old lady skin that looks like a crease that needs to be ironed. I have a proportionate body type i so i tend to gain/ lose equally . Got to get the last bit of this fat off first, its hanging on for dear life. I have that nice curve visible when im doing my squats but then i guess the swelling goes down, but it looks good for a few minutes.

Galatea_Stone

I'm happy with my legs. They hold me up and they move heavy things around when I need them to. I haven't been successful with the hypertrophy, but I will be satisfied with the neuromuscular adaptations.

Oh, and I am not clicking the link.

zyxst

My mother is now relieved of the genetic guilt I heaped upon her for my big thighs.

BombshellPhoenix

wha-what!

I have thigh envy

_BearNecessities_

First time I've seen a profile on mfp that is strictly for spam. What a sad individual.

You've been here since January 2012 and this is the first time?? PAY ATTENTION IN CLASS, JUNIOR!!!

diannethegeek

if you still think im crazy and want more info and a great workout routine that will actually get the results you want. ill put a link at the bottom for you enjoy!

http://842bd21dh4ydni2ovjqeq7dp6o.hop.clickbank.net/?id=women

Its called visual impact for women!

Thanks for the spam. I'll fry it up and put it on a sandwich.

Enchilada Breakfast SPAM Casserole

PetulantOne

I wish. They're solid, but still not huge :sad: I'm working on it though.

Escloflowne

wha-what!

Ewww that chick is too hot and awesome for me!

BusyRaeNOTBusty

<- 24" right here.

GoldspursX3

First time I've seen a profile on mfp that is strictly for spam. What a sad individual.

You've been here since January 2012 and this is the first time?? PAY ATTENTION IN CLASS, JUNIOR!!!

I'm sorry! Never really pay attention to links people post.:drinker:

_Pseudonymous_

wha-what!

Ewww that chick is too hot and awesome for me!

Yep...I'll be in my bunk...

stephanieluvspb

Give me a break, I'm working on it damn it!! They're sexy but not huge........yet!

amandzor

My thighs are, indeed, huge. Though that's because of the thunder. Not the weights.

Your argument is invalid!

JoRocka

My thighs are, indeed, huge. Though that's because of the thunder. Not the weights.

Your argument is invalid!

lightening and thunder thighs... they get chit done.