LADIES! ARE YOUR LEGS GETTING HUGE!?

trent_m127
trent_m127 Posts: 5 Member
in Fitness and Exercise
Please please do not get mad at me for the title! What i am trying to say is, most personal trainers in person or online do not know what they are talking about. FACT: high reps do not "tone" a muscle, high reps can cause more blood flow which leads to growth and a more vascular muscle. To have a toned muscle is determined by how many motor neurons your central nervous system sends to a muscle. So how do you tone a muscle? HEAVY WEIGHTS and stay away from fatiguing the muscle. if you still think im crazy and want more info and a great workout routine that will actually get the results you want.
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Replies

  • Barbellarella_
    Barbellarella_ Posts: 454 Member
    nice scammer link.


    Oh and BTW, "huge" is the goal.
  • trent_m127
    trent_m127 Posts: 5 Member
    .
  • trent_m127
    trent_m127 Posts: 5 Member
    and some ladies prefer slim and toned legs. not huge
  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    I'm sorry, I couldn't hear you over my thighs

    2rpsjva.jpg

    Course, I want them bigger:grumble:
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,731 Member
    Perhaps my thighs will get huge if I eat more of this:

    80ec34fa3379ca34aa5570587c934d0a.jpg
  • JoRocka
    JoRocka Posts: 17,525 Member
    To have a toned muscle is determined by how many motor neurons your central nervous system sends to a muscle

    please.
    please please- stop talking. typing or anything else.

    just.
    no.
  • margannmks
    margannmks Posts: 424 Member
    I'm sorry, I couldn't hear you over my thighs

    2rpsjva.jpg

    Course, I want them bigger:grumble:
    Very nice work , thats some serious "curve" i love it, im getting some finally,now if the inner thigh fat would co operate and move to my chest id be silly happy. Cant wait to squat tonite.
  • margannmks
    margannmks Posts: 424 Member
    To have a toned muscle is determined by how many motor neurons your central nervous system sends to a muscle

    please.
    please please- stop talking. typing or anything else.

    just.
    no.
    Lets just ignore him,hijack this thread and talk about how great huge,big,bulky thighs are.
  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    I'm sorry, I couldn't hear you over my thighs

    2rpsjva.jpg

    Course, I want them bigger:grumble:
    Very nice work , thats some serious "curve" i love it, im getting some finally,now if the inner thigh fat would co operate and move to my chest id be silly happy. Cant wait to squat tonite.

    :flowerforyou: tyvm!! It was the first time I'd seen them look that. It's one of my goals. I'm in love with angular thighs :love:

    You're on to something there. I always joked with my husband that when I bulk I'll get only chest fat gain and the muscle can go where I need it :D
  • Achrya
    Achrya Posts: 16,913 Member
    Not yet, but ONE DAY! ONE DAY I WILL LIVE THIS DREAM.


    But for now I'm on a cut so alas, nothing on me is getting huge.

    Except maybe my butt. Verdict is still out on that one
  • juliewatkin
    juliewatkin Posts: 764 Member
    I don't know about how many motor neurons I have firing but it can't be enough because I have skinny legs.
  • ValGogo
    ValGogo Posts: 2,168 Member
    Dude, you're talking to the wrong room.

    Get thee behind me Satan!

    9b957a2e63f2d28221b3fad613b496e9.jpg
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    FACT: high reps do not "tone" a muscle, high reps can cause more blood flow which leads to growth and a more vascular muscle.

    laughing.gif

    if you still think im crazy and want more info and a great workout routine that will actually get the results you want. ill put a link at the bottom for you :) enjoy!

    http://842bd21dh4ydni2ovjqeq7dp6o.hop.clickbank.net/?id=women

    Its called visual impact for women!

    Thanks for the spam. I'll fry it up and put it on a sandwich.
  • likitisplit
    likitisplit Posts: 9,420 Member
    YES. I LOVE IT!
  • ValGogo
    ValGogo Posts: 2,168 Member
    wha-what!

    strong-thighs-21.jpg
  • GoldspursX3
    GoldspursX3 Posts: 516 Member
    First time I've seen a profile on mfp that is strictly for spam. What a sad individual.
  • margannmks
    margannmks Posts: 424 Member
    Im gonna do a bulk this fall and i hope the fat will go on like it came off, face ,chest and oddly enough im hoping to get a little in my lower ab area, ive got this old lady skin that looks like a crease that needs to be ironed. I have a proportionate body type i so i tend to gain/ lose equally . Got to get the last bit of this fat off first, its hanging on for dear life. I have that nice curve visible when im doing my squats but then i guess the swelling goes down, but it looks good for a few minutes.
  • Galatea_Stone
    Galatea_Stone Posts: 2,037 Member
    I'm happy with my legs. They hold me up and they move heavy things around when I need them to. I haven't been successful with the hypertrophy, but I will be satisfied with the neuromuscular adaptations.

    Oh, and I am not clicking the link.
  • zyxst
    zyxst Posts: 9,149 Member
    My mother is now relieved of the genetic guilt I heaped upon her for my big thighs.
  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    wha-what!

    strong-thighs-21.jpg

    I have thigh envy:love::love: :love:
  • _BearNecessities_
    _BearNecessities_ Posts: 432 Member
    First time I've seen a profile on mfp that is strictly for spam. What a sad individual.


    You've been here since January 2012 and this is the first time?? PAY ATTENTION IN CLASS, JUNIOR!!!
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    if you still think im crazy and want more info and a great workout routine that will actually get the results you want. ill put a link at the bottom for you :) enjoy!

    http://842bd21dh4ydni2ovjqeq7dp6o.hop.clickbank.net/?id=women

    Its called visual impact for women!

    Thanks for the spam. I'll fry it up and put it on a sandwich.

    Enchilada Breakfast SPAM Casserole

    172.jpg
  • PetulantOne
    PetulantOne Posts: 2,131 Member
    I wish. They're solid, but still not huge :sad: I'm working on it though.
  • Escloflowne
    Escloflowne Posts: 2,038 Member
    wha-what!

    strong-thighs-21.jpg

    Ewww that chick is too hot and awesome for me!
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    <- 24" right here.
  • GoldspursX3
    GoldspursX3 Posts: 516 Member
    First time I've seen a profile on mfp that is strictly for spam. What a sad individual.


    You've been here since January 2012 and this is the first time?? PAY ATTENTION IN CLASS, JUNIOR!!!

    I'm sorry! Never really pay attention to links people post.:drinker:
  • _Pseudonymous_
    _Pseudonymous_ Posts: 1,671 Member
    wha-what!

    strong-thighs-21.jpg

    Ewww that chick is too hot and awesome for me!

    Yep...I'll be in my bunk...
  • stephanieluvspb
    stephanieluvspb Posts: 997 Member
    Give me a break, I'm working on it damn it!! They're sexy but not huge........yet!
  • amandzor
    amandzor Posts: 386 Member
    My thighs are, indeed, huge. Though that's because of the thunder. Not the weights.

    Your argument is invalid!
  • JoRocka
    JoRocka Posts: 17,525 Member
    My thighs are, indeed, huge. Though that's because of the thunder. Not the weights.

    Your argument is invalid!

    lightening and thunder thighs... they get chit done.

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