Bad weekend! Help :(
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My advice...Don't dwell on it. It happened. You can't undo it, but you can learn from it. Try and figure out what happened to make that choice easier than what you know you should've done and in the future you'll be better equipped. And don't "exercise" it. If you start down that path, it become so easy to justify any future slips, because you can tell yourself, "Meh, no big deal, I'll just work it off".
Breathe in, Breathe out, Move On...
We've all been there (or will be).
:ohwell:0
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