Calorie Counting Canucks
Replies
-
Hello fellow Canadians. Today I am tired. I have been doing Insanity and lifting at the gym and find that it is very draining. I have two kids one of which is two, that I find myself chasing most of the day and the only time I get to myself is when he is sleeping (when I do Insanity) or at the gym when he's in daycare. I think the go, go has taken some tole on me.
I wonder if I'm eating enough, I consume around 1500 calories a day, enough to keep me going through the tough workouts but I have muscle which uses more calories so am I not eating enough? I don't know. I shouldn't be this tired. Should I?0 -
Hi all I'm another Torontonian sitting here watching flurries outside of the window...I thought it was spring!0
-
Living in Kitchener, working in Hamilton keeps me busy. I'm very happy to have found this program and now the forum to help out as well.
Feel free to add me to your friends list.0 -
Hello fellow Canadians. Today I am tired. I have been doing Insanity and lifting at the gym and find that it is very draining. I have two kids one of which is two, that I find myself chasing most of the day and the only time I get to myself is when he is sleeping (when I do Insanity) or at the gym when he's in daycare. I think the go, go has taken some tole on me.
I wonder if I'm eating enough, I consume around 1500 calories a day, enough to keep me going through the tough workouts but I have muscle which uses more calories so am I not eating enough? I don't know. I shouldn't be this tired. Should I?
Beautifully said. I am going to do exactly that! My hydration was not stellar.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions