30 Day Shred finished by New Years

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  • ljc1057
    ljc1057 Posts: 357 Member
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    Laurie - Day 3 completed
    Tara- Day 2 completed
    Leslie - Day 1 completed
    Jennifer - Day 3 completed
  • mamastuck
    mamastuck Posts: 131
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    Laurie - Day 3 completed
    Tara- Day 3 completed
    Leslie - Day 1 completed
    Jennifer - Day 3 completed
  • iamladibeast
    iamladibeast Posts: 451 Member
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    Ok I missed the last two days, but today I got it done along with a 30 min walk on the treadmill at 7.0 incline.

    Level 1 day 2 : done woohooo
  • ljc1057
    ljc1057 Posts: 357 Member
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    Laurie - Day 4 completed
    Tara- Day 3 completed
    Leslie - Day 1 completed
    Jennifer - Day 3 completed
    Leslie - Day 2 completed - Welcome!
  • iamladibeast
    iamladibeast Posts: 451 Member
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    Laurie - Day 4 completed
    Tara- Day 3 completed
    Leslie - Day 3 completed
    Jennifer - Day 3 completed
  • iamladibeast
    iamladibeast Posts: 451 Member
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    Laurie thanks :wink:
  • JPotvin
    JPotvin Posts: 108
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    Laurie - Day 4 completed
    Tara- Day 3 completed
    Leslie - Day 3 completed
    Jennifer - Day 4 completed
  • iamladibeast
    iamladibeast Posts: 451 Member
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    Laurie - Day 4 completed
    Tara- Day 3 completed
    Leslie - Day 4 completed
    Jennifer - Day 4 completed

    Feeling good so far today...the squats are tough for me because of my left leg being larger than my right due to my recovering from the blood clots, but I'm not going to let that slow me down...I also walked for 30 min on treadmill 2.7 speed incline 7.0, then 10 min at 2.5 speed incline 10.0...I plan on doing tae bo for my evening workout...

    Hope everyone has a great weekend...lets go shredders...
  • JPotvin
    JPotvin Posts: 108
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    Laurie - Day 4 completed
    Tara- Day 3 completed
    Leslie - Day 4 completed
    Jennifer - Day 5 completed

    Great job Leslie! I don't know why but I always want to lay down and take a nap after doing this workout...LOL! Great weekend so far!
  • iamladibeast
    iamladibeast Posts: 451 Member
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    Laurie - Day 4 completed
    Tara- Day 3 completed
    Leslie - Day 5 completed
    Jennifer - Day 5 completed

    thanks JPotvin...I know what you mean with taking a nap after...I really pushed myself again today, but not as much as I would have liked, my left knee was bothering me a bit...after the shred, I did 40 tae bo, then 18 min on treadmill...have a blessed day everyone
  • ljc1057
    ljc1057 Posts: 357 Member
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    Laurie - Day 5 completed
    Tara- Day 3 completed
    Leslie - Day 5 completed
    Jennifer - Day 5 completed

    You all are doing great! I wish I had time to do more. What a busy time of year for my son to get married. :smile:
  • iamladibeast
    iamladibeast Posts: 451 Member
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    ok I have not updated my stats in the last few days, but I have been doing the shred...have a great weekend shredders.....

    Laurie - Day 4 completed
    Tara- Day 3 completed
    Leslie - Day 8 completed
    Jennifer - Day 5 completed
  • iamladibeast
    iamladibeast Posts: 451 Member
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    Laurie - Day 4 completed
    Tara- Day 3 completed
    Leslie - Level 2 Day 1 completed
    Jennifer - Day 5 completed

    taking a few days off my leg is swollen...hope to start again soon...have a great weekend everyone

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