I need a challenge...do you?
Replies
-
Challenge Stats(Week #1)
STARTING WEIGHT: 189
WEEK 1: Goal: 188, Actual: 188
MON - Workout Minutes: 91 mins Fiber Intake: 18
TUE - Workout Minutes: 106 Fiber Intake: 18
WED - Workout Minutes: 134 Fiber Intake: 31
THU - Workout Minutes: 33 Fiber Intake: 11
FRI - Workout Minutes: 60 Fiber Intake: ##
SAT - Workout Minutes: 131 Fiber Intake: ##
SUN - Workout Minutes: 0 Fiber Intake: ##
***Work out at least 210 mins this week (30 mins/day) and get 25g of Fiber***
555mins/210mins
I did great logging the first few days and then fell off the wagon. I was able to keep up with the working out mins but fell behind on the fiber intake. I was happy I was able to meet my goal weight for the week and can't wait to get this week started! Good Luck everyone!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions