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I need a challenge...do you?
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Challenge Stats(Week #1)
STARTING WEIGHT: 189
WEEK 1: Goal: 188, Actual: 188
MON - Workout Minutes: 91 mins Fiber Intake: 18
TUE - Workout Minutes: 106 Fiber Intake: 18
WED - Workout Minutes: 134 Fiber Intake: 31
THU - Workout Minutes: 33 Fiber Intake: 11
FRI - Workout Minutes: 60 Fiber Intake: ##
SAT - Workout Minutes: 131 Fiber Intake: ##
SUN - Workout Minutes: 0 Fiber Intake: ##
***Work out at least 210 mins this week (30 mins/day) and get 25g of Fiber***
555mins/210mins
I did great logging the first few days and then fell off the wagon. I was able to keep up with the working out mins but fell behind on the fiber intake. I was happy I was able to meet my goal weight for the week and can't wait to get this week started! Good Luck everyone!0
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