Lose 5lbs in August 2014 Open Group

resilience1908

8/2: I'm in. Been struggling all summer with not losing anything plus a sprained ankle kept me off my feet for 3 weeks.
8/9: I'm 110% positive this is a false number. I have maintained my calorie goal and had some good workouts this week. I saw progress at the beginning of the week, then TOM came and wrecked shop on my progress. Hoping for a better showing next week, but still disappointed in this week.
8/16: I really don't understand what is going on here. I even went up 3 lbs at some points this week. Confused but still trying.

SW: 173
CW: 153
GW: 148
UGW: 135

8/2: 153
8/9: 154
8/16: 154 :grumble:
8/23:
8/30:

deyoun

Weigh in Dates:

Start of Month (8/01 Friday):157.8 lbs

8/02 Sat: 157.6 lbs
8/09 Sat: 157.6 lbs
8/16 Sat: 157.6 lbs ( my weight is not budging but I noticed today that I lost a ton of inches because I dropped 2 pant sizes )
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):

kannw300

Im in and will start posting when i do my weight in.

Fatandfifty3

SW: 17st 6lbs 244lbs
CW: 14st 6lbs 202lbs
GW: 14st 3.75lbs 199.75lbs (Onederland Ho!)

Weigh in Dates:
Start of Month
Sat 02.08.14 14st 9.25lbs 205.25lbs
Sat 09.08.14: 14st 9.25lb 205.25lbs -stuck!
Sat 16.08.14: 14st 6lb 202lbs -3.25lbs
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):

August weight lost: 3.25lb

(June loss 9.5lbs
July loss 10.5lbs)

Snapshotgirl keep at it! It will suddenly shift. You are doing great!

queenbrc

SW: (Starting weight) 235
CW: (Current weight) 220
GW: (Goal weight for the month) 215

Weigh in Dates:
Start of Month (8/01 Friday): 220
8/02 Sat: 220
8/09 Sat: 219
8/16 Sat: 217.5
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):

Total weight lost this month: 2.5 lbs


My goal for the month says 215 but, honestly I just wanted to see thatscale go lower. Even if it was only 1pound. My ffirst weigh in I said I wanted to get below 220. I have fluctuaded within a few pounds up and down 216-219. I've even had several bad days and it still hasn't gone back IP to 220.

This is the first time I have actually lost weight. Slowly but surely. It pays off.

ClareB1174

SW: 245lbs
CW: 209lbs
GW: 204lbs

Weigh in Dates:
Start of Month (8/01 Friday): 209
8/02 Sat: 207.4
8/09 Sat: 210.2 :-(
8/16 Sat: 207
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):

Total weight lost: -2lbs :-D

May loss: 10.2lbs
June loss: 8.2lbs
July loss: 7.6lbs
August loss:

Excellent loss queenbrc - well done x

CarolineW37

I'm so in!! (I think accountability is going to be the key to success for me with these lifestyle changes I'm making)

SW (as of August 1): 200
GW: (for the end of August) 195
I weigh on Fridays.

8/1/14: 200
8/8/14: 198
8/15/14: 196
8/22/14:
8/29/14:

I was on vacation and didn't have access to a scale until today. Sooo happy that my efforts on vacation paid off, considering I wanted to eat everything in sight!!!

novagirl55

SW: 223
CW: 196.2
GW: 189 for the month

Weigh in Dates:
Start of Month (8/01 Friday): 197.2
8/02 Sat: 197.2
8/09 Sat: 194.4
8/16 Sat: 194.4-no change ...better than gain, I suppose.
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):

Total weight lost: 2.8 lbs

SsetAdnama

SW: (Starting weight) 215
CW: (Current weight) 208.5
GW: (Goal weight for the month) 199

Weigh in Dates:
Start of Month (8/01 Friday): 210
8/02 Sat: 208.5
8/09 Sat: 211.0
8/17 Sun: 210.0
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):

Total weight lost: 5

weavernv

SW: 184
CW: 160
GW: 155

Weigh in Dates:
Start of Month (8/01 Friday): 159.8
8/02 Sat: 159.7
8/09 Sat: 158.5
8/16 Sat: 158.0
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):

MMarvelous

I'm starting late but I love a challenge.

SW: 228.2 lbs
CW: 226.0 lbs
GW: 200 lbs by Dec 31, 2014

Weigh in Dates:
Start of Month (8/01 Friday): 228 .2
8/02 Sat: 228.2
8/09 Sat: 226.8
8/16 Sat: 226.0
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):

tildastwistedlife

I didn’t hit goal in July and it’s starting to look the same for August. I knew around 190 would be a stuck weight for me but that doesn’t make it any easier (I have a few weights where my body ALWAYS gets stuck and tries to stay). I’m trying hard to stay motivated.

OriginalW: 224
SW for July: 188.8
GW for July: 183.8

Weigh in Dates:
Start of Month 8/1/14: 188.8
8/4/14: 187.6
8/11/14: 187.8
8/18/14: 187.6
8/25/14:
8/31/14:

Argh!!!!!! :grumble: :sad:

change_4life

SW: 241.8
CW: 221.6
GW: 215
UGW: 160

Start of Month (8/01 Friday):
8/02 Sat: 221.6
8/09 Sat: 221
8/16 Sat: 218.6
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):

esme_gooshy

I am now 1lb Away from my goal weight for the month of August Feeling Happy and empowered !!!!!

YES WE CAN DO THIS !

SW: 315
CW: 282
GW: 272 End of August Ultimate GW: 180



Starting weight (FRI 8/01 :282
8/02 Sat: 281
8/09 Sat: 279
8/16 Sat: 273
8/23 Sat: ?
8/30 Sat: ?
End of Month (8/31 Sun): ???

KTRXS

For 8/18/14

SW: 197 (when I started MFP, but 214)
CW: 178.8
GW: 174

Weigh in Dates:
Start of Month (8/01 Friday): n/a
8/02 Sat: 180.4 (i think)
8/09 Sat: 178.8
8/16 Sat: 177.0
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):

Total weight lost this month: 3.4

Looking forward to this challenge

tootchute

SW: 355
CW: 203
GW: 195

Weigh in Dates:
Start of Month:
8/04 Mon: 207.2 (Gained some weight because of Cheat days, Son's Birthday week)
8/11 Mon: 204.8 (Almost too starting weight, catching up to cheat days. Lost 2.4 pounds)
8/18 Mon: 203.4 (Lost 1.4 Pounds) Also found out I was pregnant at the start of the month.
8/25 Mon:


Total weight lost:

Please give notes of encouragement to your fellow traveler on this road.

williams969

Whoops, I missed a few weigh-ins while hosting family in my home for a while, but I'm back to be accountable!

SW: 161lbs
CW: 146.2 as of August 1
GW: 141.2

Weigh in Dates:
Start of Month (8/01 Friday): 146.2
8/02 Sat: 145.6
8/09 Sat: missed
8/16 Sat: 144.2 (Actual weigh-in done Monday, 8/18)
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):

Total weight lost: 2.0 lbs

JeffInJax

SW: 380
CW: 243.5
GW: 238-240

Weigh in Dates:
Start of Month (8/01 Friday):243 (Missed Weigh in)
8/02 Sat:243.5(Missed Weigh in)
8/09 Sat:243.5
8/16 Sat:242
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):

Total Lost August : 1.5 Pounds

jmcnealy

checking in!

checking in!
SW: 240.9
CW: 233.7
GW: 228.7 (for August)

8/01 Sat: 233.7
8/08 Sat: 233.0
8/15 Sat: 231.0
8/22 Sat:
8/29 Sat:
End of Month (8/31):

Jennifer_Lynn_1982

SW: (Starting weight) 157
CW: (Current weight for Aug 1) 151
GW: (Goal weight for the month) 146

Weigh in Dates:
Start of Month (8/01 Friday): 151
8/02 Sat: 151
8/09 Sat: 148.4
8/16 Sat: 150.2 - tough weekend with a 2 day business trip, plus moving
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):

Total weight lost: 0.8 lbs so far