Friday NSV - Post yours below

Happymelz

Another one for me:

I check out my reflection!

I was walking by a window outside of work yesterday and noticed that my booty is considerably smaller!
(Unfortunately I'd stopped to notice this in front of our plant manager's office!!! :embarassed:

peacheswi

I purposely bought only 2 pair of dress pants for work a few months ago.
This morning - they are WAY too big!

runningagainstmyself

I haven't called myself names when I looked in the mirror once today (so far!).

fleapowder

I was able to walk the trails a complete hour. Just starting back.

Lemongrab13

My walk-run speed for c25k was previously 5.0 and 6.0, respectively.
Now it's 6.0 and 7.0

amunet07

I no longer have to take blood pressure medication

Good job! I would love to get to that point

Julzanne72

Oh, and my Victoria Secret Jammie pants fit me now....another wonderful feeling, were super tight, couldn't get them on 6 weeks ago!

Adc7225

Though the scale has had a serious attitude problem lately . . . my jeans that I paid way too much for are too big!

tenacioustee73

I am on day 5 of less than 1200 calories per day and have worked out everyday so far, despite feeling like I couldn't move at times. I just keep saying - I think I can, I think I can, I think I can.

zcb94

I'm not sure what NSV stands for but I have an idea based on the posts. I am fitting into clothing one size smaller and am becoming increasingly aware of how my over-eating is triggered by negative mood states. I am attempting to use this website as an outlet instead of eating.

NSV=Non-Scale Victory.

That's a good one, congrats!:flowerforyou:

kasney

Last night when I turned on my side my knee caps were hitting together. After awhile I had to put a pillow between them. I haven't felt that for a super long time!

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fabnine

I ran 10 miles in a rainstorm & still averaged 10min/mile. Slow for most but fast for me, Yeah me!


How could I forget to add a new personal best, 253 miles in the month of July!

Happymelz

Monday NSV - my yoga pants are loose!!!!!!
How does that even happen!?!?! lol.
They are loose around my tummy and booty, even though they are still tight on my thighs. less tight than before, but YAY!!!