How NOT to gain weight while on vacation...

Options
2»

Replies

  • ewhip17
    ewhip17 Posts: 515 Member
    Options
    Ah.. I love Atlantic Beach. Had my honeymoon there actually...
    Anyway. We went on vacation a few weeks ago and I lost 2lbs. I'll be honest, I was mindful of food, but I allowed myself to eat some things I normally wouldn't - within reason. The difference was that I was walking 3 miles on the beach every morning, which I really don't get the chance to do every day when I'm home. So, since I was exercising more, the slightly indulgent eating really didn't do me any harm. BUT, I logged it all. Everything. Hushpuppies, tiramisu.... all of it. I know myself, and if I wasn't logging it all it would have been way too easy to take a break from it when I got back to real life.....

Categories