Weight Gain :(
Options
Replies
-
Seriously, don't cry yourself to sleep over 1lb, chill out. You can probably poo more than 1lb!
Btw I am 5'10 (and twice your age) and am set up to eat 1720 to lose 0.5 to 1lb a week. I had pretty much stalled for the past 4 weeks and then whoosh on Saturday I was down 7lbs from the previous 2 weeks. I put this down to previous weeks' losses being due to water/sodium and TOM being due the week before.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions