Wii Fit

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  • skylar1907
    skylar1907 Posts: 156
    Since joining MFP (2 weeks ago) I've lost 7.5 lbs. And that's due to Wii EA Sports Active 1, Wii Fit Plus, Horseback Riding (which I was already doing just as much of), & walking my roommate's puppy (we've taken 4 long walks now that the weather is nice).

    So, yeah, I'd say Wii Fit is worth it.

    I find the aerobics & strength/yoga training to be best & strongly recommend setting up a 'my wii fit plus' routine to be done every day. I have a 20 minute routine that works my lower body, upper body & core for 104 calories - may not sound like many calories but I FEEL the burn. And for me building muscle is more important than the immediate calorie loss, because the muscle will continue to help burn calories over time.

    The balance games are interesting, but not (in my opinion at BMI 33) the most helpful.

    I can't wait to get EA Active 2 (after I finish the 30 day challenge on the 'hard' setting) & will continue to Wii my way to Fit.
  • itsjustme77
    itsjustme77 Posts: 102
    I like Wii Fit, but I really like Just Dance 2. I burn a ton of calories with that game and you don't need the balance board.
  • leamgood
    leamgood Posts: 32 Member
    Wii fit is ok but EA sports Personal Trainer (ACTIVE) is a much better workout in my opinion.
  • jenbusick
    jenbusick Posts: 528 Member
    Wii fit is ok but EA sports Personal Trainer (ACTIVE) is a much better workout in my opinion.

    Wii Fit worked well for me for two years. When I needed something more intense, I bought EA Sports Active, and BOY HOWDY is it a better workout. I still can't do half that stuff. Mountain climbers? I'm so hopeless I cut them out of my workouts; I just gave up on those. But because of EA Sports Active I can now do six push ups! It wants me to do twelve, of course, but after six I'm literally on my knees for the rest...
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