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If I can do it so can you!!
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1) You were never a "loser" because you had gained weight. You just lost sight of what was important to you at the time. It's easy to be lazy but I don't think you should view yourself as a loser, only temporarily misguided.
2) You should feel very proud of yourself! You have done a wonderful job in transformation. Congratulations on your new found YOU and your lifestyle. For taking control of your life and body and making of it what you want. I bet your family back home in China will be amazed at this handsome young man that comes to visit next time around. I swear you knocked about 6 years off your looks when you lost weight!
KUDOS to you...and your new life.0
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