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17 Day Diet Book

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Replies

  • Dee78
    Dee78 Posts: 16
    I started this 'diet' 4-4-11 and I am already down 10lbs. I have 7 more days left on phase 1. I don't take the probiotic in pill form (I just eat the yogurt etc) and I do not add any sweeteners (truvia or otherwise)

    I would love to keep in touch with others who are following this. I have quiet a bit of weight to lose (which I lost before and sadly gained back) and hope this helps.
  • bluespring
    bluespring Posts: 201 Member
    I started this 'diet' 4-4-11 and I am already down 10lbs. I have 7 more days left on phase 1. I don't take the probiotic in pill form (I just eat the yogurt etc) and I do not add any sweeteners (truvia or otherwise)

    I would love to keep in touch with others who are following this. I have quiet a bit of weight to lose (which I lost before and sadly gained back) and hope this helps.

    Wow, Dee!
    That's awesome!
    Great job!
    Keep going!

    Come over and see us here..
    http://www.myfitnesspal.com/topics/show/212308-the-17-day-diet

    :bigsmile:
  • amy9956
    amy9956 Posts: 1
    I am on day 7 of the first cycle, and I am already down 9 pounds. I am also doing Jillian Michaels 30 Day shred workout DVD! Loving the fast results! I normally dont do well on diets, but this one is super easy to follow and still allows you to eat, so you are not starving. I would recommended the 17 day diet to anyone who wants to change their lifestyle!
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