my progress photos. haven't decided on end weight!
deup
Posts: 129 Member
so well my second goal achieved to weight 190 or less 
i started this due to health concerns, blood pressure, and few otheres that started up. since i have lost what i have lost everything has come back to normal so i figured i show my progress:)
Now i haven't decided if i should go to 180 lbs or go to 160 lbs i still have spots on me that need to come off so we shall see
i started Jan 31st, 2014
starting weight 285+
Jean size 44
shirt size xxxl
today:
weight 187.5 lbs
Jean size 34
Shirt size Medium
Goal weight 180-160 depends on how i feel and what i think once i hit these goals.
i started this due to health concerns, blood pressure, and few otheres that started up. since i have lost what i have lost everything has come back to normal so i figured i show my progress:)Now i haven't decided if i should go to 180 lbs or go to 160 lbs i still have spots on me that need to come off so we shall see
i started Jan 31st, 2014
starting weight 285+
Jean size 44
shirt size xxxl
today:
weight 187.5 lbs
Jean size 34
Shirt size Medium
Goal weight 180-160 depends on how i feel and what i think once i hit these goals.
0
Replies
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Congratulations! You look great and happy too. Keep up the great work and thanks for sharing!0
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Congrats....that is amazing! Thank you for sharing & for being an inspiration! ????
P.S....I am rocking the tan lined feet, too!0 -
Wow. Congrats!0
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Great job. You look terrific. Amazing transformation!0
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Brilliant transformation. You look great.0
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AAAAAMAZING! You look fantastic and your transformation is very inspiring! Thanks for sharing your progress picts!0
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You look fantastic and so much younger! Great job! 0
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Great job.0
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Amazing...0
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Friggin awesome!!!!!0
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Wow... Such a great job... Have to be so proud. Thanks for sharing.0
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AMAZING!!!0
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Wow, what a change! Great job:drinker:0
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Holy crap fella, you look amazing.0
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Great job!!!0
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Incredible!0
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Congratulations to you!0
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Well done, man! You look fantastic.
This really inspires me as I weighed around 260 a year ago. I've dropped around 30 since then (mostly from just quitting booze) but a month ago I decided to get serious, set a specific goal, track workouts and log all my food intake. So far so good.
Your post helps to make reaching my goal all the more real. Thanks!0 -
93 lbs since Jan 31st, that is amazing! Congratulations!!0
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You are looking amazing my friend!! Keep up the good work!! 0
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Wow - very inspiring! Not only do you look fit, but you look about 10 years younger. Thanks for sharing.0
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Awesome0
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Amazing transformation, congrats!0
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Inspirational. Congrats on your achievement. Amazing!0
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you look like a different person ! that's just so amazing wow0
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Well done sir! You look amazing!0
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Fantastic accomplishment! Congratulations!0
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Awesome work. Congrats you look so much younger and happier 0
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180-185 sounds like a good weight range to keep. Maybe cut down to 175, then bulk to 195, and cut to 185 for a slight recomp. Great job! My journey started at 277, and this helped motivate me.0
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my feet have tanned spots on them from my bike shoes! you are an inspiration-thanks so much for sharing0
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