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my progress photos. haven't decided on end weight!

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Replies

  • Country_Lights62010
    Country_Lights62010 Posts: 5
    You look amazing! Great job!!
  • tiggsnanny
    tiggsnanny Posts: 366 Member
    Well done on your hard work :smile: you look great and you must feel great too :drinker:
  • keng66
    keng66 Posts: 10 Member
    Congrats - very inspiring!
  • ewhip17
    ewhip17 Posts: 515 Member
    Nice job sir! I've just decided to try and get down below 200, which is a bit past my original goal, but posts like this help me believe that I can do it.
  • divainsneakers
    divainsneakers Posts: 397 Member
    Great job! Looking amazing!
  • sodakat
    sodakat Posts: 1,126 Member
    Such a great achievement! I'm sure you are no recognized by people who haven't seen you in a while. Simply amazing. I love your hair now, btw.
  • mart001
    mart001 Posts: 194 Member
    Great job!!!!
  • SheGlows
    SheGlows Posts: 520 Member
    Amazing, you look wonderful!
  • cog62
    cog62 Posts: 52 Member
    Wonderful! Great job gaining health and losing unwanted pounds!!!
  • alonzojr69
    alonzojr69 Posts: 3 Member
    What was your calorie intake in comparison to your work out regiment? I have only lost 22lbs since February 2014...My weight loss has pretty much come to a stand still since June. However, my measurements are down but my weight fluctuates between 218.4 and 221.8. I work out 3-4 times a week for 25 - 70 minutes. My calorie intake is about 2040 calories a day and I and burning 340 - 800 calories per workout. Any insight you can give me is helpful. Also, I started at 240lbs.


    Thanks..... :smile:
  • kamaperry
    kamaperry Posts: 885 Member
    Amazing transformation!
  • GeekMeister
    GeekMeister Posts: 41 Member
    Wow, amazing transformation! Good Job!
  • Squamation
    Squamation Posts: 522 Member
    Great progress!
  • beaches222
    beaches222 Posts: 437 Member
    Awesome! You look great!
  • entropy83
    entropy83 Posts: 172 Member
    Great Job! Keep it going!
  • Indygirl_81
    Indygirl_81 Posts: 142 Member
    Awesome job!
  • deup
    deup Posts: 129 Member
    Thank you everyone for those inspiring words and comments. And yes I am feeling much better since I started a healthier lifestyle :)
  • lillypad13
    lillypad13 Posts: 35 Member
    Congrats! Truly amazing!
  • Jennkies
    Jennkies Posts: 382 Member
    Wow. You look awesome.
  • loriebahde
    loriebahde Posts: 30 Member
    you look great. i bet you feel 100% better. nice sandal tan also. :wink:
  • MisterZ33
    MisterZ33 Posts: 567 Member
    phenominal transformation!
  • apeandjazz
    apeandjazz Posts: 13 Member
    Wow congrads you look hot! way to go, howd you do it any tips ?
  • kevinuc74
    kevinuc74 Posts: 35 Member
    Wow dude, you look great. What an amazing job. All since January. Congrats!
  • JL2513
    JL2513 Posts: 867 Member
    Congrats, you look amazing! Took so many years off of your appearance.
  • BekaBooluvsu
    BekaBooluvsu Posts: 470 Member
    You look fabulous!!!
  • FireStorm1972
    FireStorm1972 Posts: 1,142 Member
    Great Job man!!. I started in February 2014 at 265lbs+ and its now August and am at 179lbs. End goal is probably 150-160, then start on a steady weight training routine. Stories like these help the rest of us stay motivated knowing it can be done. 8)

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