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Sharing Progress From P90X&Bodyrock Hybrid

GiGi76
GiGi76 Posts: 876 Member
edited September 2024 in Success Stories
Ok, here are my progress pics from my hybrid!!! After looking at these pics i see i need a tan... FYI: you can see Muscle definition alot better when you have a tan!!! Next time i do pics i will go tan for a couple of weeks before ;-)

1st pics is before p90x; 2nd pics is after p90x ; and 3rd pics is end of phase 1 p90x/bodyrock hybrid!!!
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Im 5'3"
Weight Before: 151lbs ~ After p90x: 132lbs ~ Now: 125lbs
Body Fat % Before: 37.5% ~ After p90x: 29% ~ Now: 26%
Water % Before: 42.5% ~ After p90x: 50% ~ Now: 52%
BMI Before: 27 ~ After p90x: 23.4 ~ Now: 22.1
Blood Pressure Before: 116/78 ~ After: 99/60 ~ Now: 105/64
Resting Heart Rate Before: 56bpm ~ After: 52bpm ~ Now: 52
Upper Waist Measurements Before: 30.5inches ~ After: 27.75 ~ Now :26.75
Waist Measurements Before: 33inches ~ After: 28.5 ~ Now: 27.5
Lower Waist Measurements Before: 37.5inches ~ After: 33.25 ~ Now: 32
Hips Measurements Before: 39inches ~ After: 35.5inches ~ Now:34.75
Butt Measurements Before: 41inches ~ After: 37.5inches ~ Now: 36.5
Upper Thigh Measurements Before: 24inches ~ After: 21.5inches ~ Now: 20.75
Mid Thigh Measurements Before: 20inches ~ After: 17.75inches ~ Now: 17.25
Lower Thigh Measurements Before: 17.5inches ~ After: 15inches ~ Now: 14.5
Calves Measurements Before: 13.5inches ~ After: 12.75inches ~ Now: 12.5
Bust Measurements Before: 40inches ~ After: 36.5inches ~Now: 36.25
Arms Measurements Before: 12inches ~ After: 10.5inches ~ Now: 10.25
Neck Measurements Before: 15inches ~ After: 13inches ~ Now: 12.75
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Replies

  • Scorpiomom222
    Scorpiomom222 Posts: 1,462 Member
    DAAAAAMNNNNN!!!!!!! Look at you hotness!!!! lol Great job!
  • itsbella
    itsbella Posts: 1,101 Member
    Gigi you have done an amazing job!! You should be so proud!!
  • Jrak1980
    Jrak1980 Posts: 67 Member
    You look great. I love seeing these B&A pictures, very inspiring.
  • wow awesome..

    I am kind of looking at my self right now.. I am 5'5 I am at 150... my ultimate goal is 125... thanks so much!!! I am in my second week of p90x/Insanity hybrid... I love the workouts!!!
  • aliciadjackson
    aliciadjackson Posts: 480 Member
    Umm OMG ! You look amazing!! Way to go!
  • aliciadjackson
    aliciadjackson Posts: 480 Member
    Umm OMG ! You look amazing!! Way to go!
  • Jena_72
    Jena_72 Posts: 1,057
    You are one reason I WILL do P90X oneday! You ROCK!!:glasses:
  • Amazing Gigi, you are a true testament to those that put time and dedication to workouts. I'm sure you inspire many on this site.
  • YOU LOOK OUTRAGEOUS!!!! BRING IT :O)
  • ChellieIrish
    ChellieIrish Posts: 593 Member
    Super :bigsmile: you look fabulous Gigi well done and keep up the great work :drinker:
  • You look amazing! :wink:

    You give me hope that my p90x results will be awesome!
  • WOW...You look totally awesome!!! Your hard work paid off! CONGRATS! :happy:
  • edorice
    edorice Posts: 4,519 Member
    That's the way to do it!!! Great results with hard work. Way to go Gigi.
  • a1schwei
    a1schwei Posts: 617 Member
    you look amazing :)
  • Fit4Vet
    Fit4Vet Posts: 610 Member
    Success! Great job, Gi. You look so fabulous! :smile:
  • SparkleShine
    SparkleShine Posts: 2,001 Member
    You look amazing!!!! I bet you feel fabulous!!!
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
    great job!

    love how you kept all the detailed stats, very impressive:wink:
  • Way to go Gigi, you look AMAZING!!!!!! thanks for sharing your pictures. You are a motivation to me since I am currently at the weight you were when you started so seeing your pictures shows me that it can be done as long as I have the determination to keep going.
  • last25
    last25 Posts: 83
    You look AH-MA-ZING! my friend. Just WOW! I am truly inspired and it is taking all the control I have right now not to quit TurboFire and start my P90X rotation :) I still have my before/afters from doing the X 2 years ago... and it's just awesome to see that it still works. In just one month look at the changes compared to the end pictures from the last round, incredible! I should make you my desktop wallpaper to keep my booty moving more and working harder :wink: Thanks for sharing your success with us all. You're an inspiration!! I cannot wait to see the final phase 3 results!
  • MichelleWagner50
    MichelleWagner50 Posts: 240 Member
    WOW!! You look unbelievable!! I'm curious what Bodyrock is too? Way to GO!!!
  • merimeaux
    merimeaux Posts: 304 Member
    Amazing! You're a continuing source of inspiration for me! :)
  • GiGi76
    GiGi76 Posts: 876 Member
    Thanks so much everyone!!! You guys make me feel GREAT and make me want to keep pushing play!!!! ;-)
  • Kath712
    Kath712 Posts: 1,263 Member
    Looking great!! :flowerforyou: :drinker: Bet you are feeling great, too, inside and out!
  • Sumatra
    Sumatra Posts: 181
    Wow! You look amazing! I can see more muscle definition with this set of pictures, even without the tan...and compared to me you look really tan! You look fantastic!
  • AmberElaine84
    AmberElaine84 Posts: 964 Member
    You look AMAZING!!!! What an inspiration!! I would love be be as toned as you!! :flowerforyou:
  • gnutrifitness
    gnutrifitness Posts: 169 Member
    OMG, you look amazing my friend! Keep up the hard work!...You deserve this since you've worked very hard to reach your actual body, and I know you will continue on this...Congratulations, I'm sure you will follow looking better and better through the time...

    :flowerforyou:
  • aippolito1
    aippolito1 Posts: 4,894 Member
    3 words for you: LADY LOOK GEWD! :bigsmile:
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
    What's body rock hybrid?:flowerforyou: I've not heard of it before now...
  • Cytherea
    Cytherea Posts: 515 Member
    Oh my goshhhhhhhh you're so skinny! Especially that side view picture! Incredible! You look AMAZING! :flowerforyou:

    I really hope to do P90X someday... the results speak for themselves! :smile: :smile:
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    Just amazing, you look great. Congrads.
This discussion has been closed.
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