Which day of the week do you weigh in?
JeanCricket
Posts: 176 Member
I've been weighing myself on Sundays, but am thinking of switching to Fridays before the weekend dinners out, etc...
Though, I must admit by weighing myself Sundays, it keeps me in check on weekends...
Would love to hear what others do.
Thanks,
Jean
Though, I must admit by weighing myself Sundays, it keeps me in check on weekends...
Would love to hear what others do.
Thanks,
Jean
0
Replies
-
Everyday, but I prefer to look at overall trends. There is a cool site called trendweight that links with fitbit.com and takes your scale readings to determine your "Trend" weight.
For example:
My last weigh in (on 8/8...forgot to weigh on 8/9) the scale said 184.4, but my trend is 186.8.
Although scale readings may be all over the place, my trend has been constantly going down.
0 -
On days when I feel skinny lol
I would weigh myself everyday, but I don't have a scale yet. I'm using the scale at the gym. So when I feel like I've lost weight, I weigh myself at the gym, first thing in the am before eating0 -
Sunday only because I started on a Sunday and want to keep to a weekly weigh in.0
-
I weigh myself at different times of the day, every single day if I possibly can. I know lots of people recommend ignoring scale weight but I figure the more data I have to work with, the more accurate it will be. The range of fluctuation has narrowed since I've been counting the calories and I can almost predict what the scale will say before I step on it0
-
I usually do on Wednesdays, for no reason in particular.0
-
I usually weigh in on a Monday as it's a brand new week and let's you focus on what you want to achieve that week0
-
Friday... but signing up to weighttrend as we speak0
-
Sunday, because I take measurements too and don't want to be doing it while in a hurry.0
-
Just the days with a 'y' in them.
If you want a mobile version of the website posted above, I like 'libra'; there's a few others too.0 -
I usually record my weight on sundays, but i've put a pound on this week :ohwell: lol i've had the grandchildren here, so been a bit busy to watch what i'm eating lol That's my excuse anyway0
-
Sunday's as it seemed the obvious day to do it and I'm now thinking hard as to why but can't lol0
-
Daily...0
-
I'm another daily weigher. I find that I'm less discouraged by fluctuation this way and it helps keep me in check. Plus I really like seeing how things affect my weight, what makes me hold more water, etc.0
-
I weigh in every Monday morning. I normally exercise harder on a Sunday as it's my only day off. It's just a psychological thing.0
-
I only weigh myself the week after my period has ended.0
-
Daily for me, although like to keep an open mind as to alternatives, especially when thinking ahead to what I will do during maintenance. Sunday seems like a good option, although the thought of weighing Monday & then Fri/ Sat I can see the appeal to also, at least if you were to split the week in terms of eating well Mon-Fri, and the cutting loose the weekend. Ah, anyway, these are more maintenance thoughts0
-
Always on Mondays and always naked (wouldn't want those few ounces influence my reading!).0
-
Sunday is my weigh in day, also my cheat day, eat whatever I like within reason but still log my calories so I don't go too mad!!0
-
When I was weighing in weekly I would weigh in on Monday mornings. Then I tried daily for a while.
Now I weigh in when I think of it. Sometimes its every day or two. Other times it is a couple of weeks. And I admit I try to avoid weighing in on days I feel fat0 -
Everyday. Damn scale sees more action than I do!0
-
Everyday. Damn scale sees more action than I do!
LOL
Another for everyday but I look at trends, using IOS Happy Scale app0 -
Daily, but I only log it on Fridays.0
-
Saturdays, so I can be a bit more lenient with food on the weekends.0
-
I weigh myself every day but officially weigh in on Sundays.0
-
I do weigh myself every morning after the loo and in the nude!! lol. I feel that I can keep a good eye on it to stay on track. But we do have our official weigh in on a Saturday morning with our measurements too. I have to confess that I do also weigh myself before I go to bed and I always seem to lose two pounds over night lol. :flowerforyou:0
-
Everyday. Damn scale sees more action than I do!
LOL
Another for everyday but I look at trends, using IOS Happy Scale app0 -
Everyday, in the morning.
If you weigh once a week it will make no difference which day you choose. You will see your weekly weight loss anyway.0 -
I've started weighing in twice a week. Thurs and Mon. This way I get the end of the week and the end of the weekend. For Thurs I shoot for a loss. For Mon, I like a small loss, but I'm really doing it for accountability so I don't overdo it over the weekend with the idea that I have until Thurs to fix it.0
-
Daily, but I only log it on Fridays.
This.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions