urgent!! - most recommended fat burner for women?

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Replies

  • DenDweller
    DenDweller Posts: 1,438 Member
    Obvious troll bait and you all fell for it! :laugh:

    Oh wait...... :mad:
  • FindingAmy77
    FindingAmy77 Posts: 1,268 Member
    Take one Calorie Deficit (TM) daily to burn fat.

    and exercise. you don't need any unnatural or expensive junk. its all junk unless it is natural like food and exercise
  • tennisdude2004
    tennisdude2004 Posts: 5,609 Member
    Calorie deficit and Sprints HIIT!:smile:
  • jasonmh630
    jasonmh630 Posts: 2,850 Member
    Take one Calorie Deficit (TM) daily to burn fat.

    and exercise. you don't need any unnatural or expensive junk. its all junk unless it is natural like food and exercise

    To lose weight, all she needs is a calorie deficit... Exercise is not mandatory for weight loss. For overall health? It most definitely is.
  • fatboyliz
    fatboyliz Posts: 515 Member
    I have heard that fat burners can be quite dangerous - a lot contain high amounts of caffeine, and apparently a few have caused deaths (heart-attacks and strokes).

    As everyone has said, the best way to burn fat is to eat healthily and exercise. I have also heard that losing weight slowly and steadily is the best for long term success - apparently when you lose weight fast you are more likely to gain it back.

    Here is a response to the claims of fast weight loss that a pill can make you lose weight crazy fast:

    http://lisaflan.blogspot.co.uk/2014/07/look-skinnyteeheehee.html

    Try to become reliant on your own habits, and not people who want to take all of your money.

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