Breakfast - UGGGGHHHHHH

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  • cdl42
    cdl42 Posts: 41
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    Bacon and eggs. Low fat version? Turkey Bacon (why????) and eggs. Steak and eggs. Sausage and eggs. Just eggs. Omelets with lots of veggies. Or get a little crazy and have any food you like for breakfast. There is literally nothing limiting you to traditional breakfast foods.
    I agree with this 100%. Just don't skip breakfast.
  • wagglesworth
    wagglesworth Posts: 53 Member
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    I make Pumpkin Spice and Lemon BlueberryMuffins. They have 11 carbs and are delish. I'm also trying to reduce my carbs so I'm subbing coconut flour for regular flour for muffins and pancakes. I've cut out regular sugar and use honey or pure maple syrup. Egg white omelettes with sauteed veggies or bacon, or ham are really good and low on carbs. Try a bowl of sliced strawberries - I have a small bowl of fruit just about every morning.

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