Looking for friends on Keto! :D
xScarlettz
Posts: 12 Member
Hi Guys!
I am looking for people doing Keto! Maybe exchange recipes or just for support!
Feel free to add me!
I am looking for people doing Keto! Maybe exchange recipes or just for support!
Feel free to add me!
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Replies
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I am. feel free to add0
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Me too, me too.
Am working hard tracking everything at the moment. It's been 10 months but I'm limiting calories to try and get lean, so perusing my food diary could give some ideas.0 -
Feel free to add me, my diary I open0
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Hi Im doing the 5;2 which is a form of keto. How are you doing? Add me please....0
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done!0
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Feel free to add me as well. Going into week 3 on Keto.0
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Anyone can add me too- was on week 3, went on vacation, so back at day 1 today.0
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Hey all, feel free to add me as well. I'm 9 weeks in and would love more keto friends.0
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I started Keto yesterday. Right now I'm reading Keto Clarity so I'm still in the beginning stages trying to find what's right for my body. It would be cool to find other people on the same path. Feel free to add me.0
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I started Keto about a month ago. I just started tracking on MFP instead of LoseIt. Feel free to add me0
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Finally some Keto peeps!
Hi everyone, Im 10 days in and loving it:-)0 -
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Ive had tremendous success on Keto, add me and anyone else for that matter =]0
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Hey I'm doing keto!
Do you know how to change the settings so I can see calculated bet carbs? I know there is a way0 -
Net carbs*0
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I have lost 110 pounds eating keto/low carb! My 1 year anniversary is September 29th!! This is my lifestyle forever!0
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HI, I'm just starting Keto after reading Keto Clarity. Have been low carb for years but now i need to get back on full blast.
WOuld love any friends who are willing to help!! Thanks all. Molly58740 -
Hey I'm doing keto!
Do you know how to change the settings so I can see calculated bet carbs? I know there is a way
If you have google chrome on PC i found the following worked, free add on extensions in chrome web store. I added the bottom 3 and it gives me net carbs next to my carbs total as long as have fiber selected in one of the other columbs. I also have a pie chart below totals showing % fat, protien, carbs.
https://chrome.google.com/webstore/search/my fitness pal?hl=en
the extensions i added are called
MyFitnessPal Search Filters
My Fitness Pal Data Downloader
myfitnesspal UI Hacks
I am not sure which one of 3 did it but one of them did, maybe 2nd one.
you can just type my fitness pal in to the search box in google chrome web store and they come up
Also you can change the nutrition goals from MFP set ones to reflect Keto goals
go to MY HOME, GOALS, GREEN GHANGE GOALS BUTTON, select custom, continue, then adjust the % for protien, fat, carbs and anything else you want, then press green change goals button at bottom of page.0 -
YAY! Keto people!! I've been toeing the low carb/paleo/keto line for the last few months now and after a couple weeks of yuck and topping the scale off at the heaviest I've ever been, it's time to take action and go all out keto. Would love to have others doing the same lifestyle to bounce stuff off of.
Mel0 -
Not exactly Keto but very low carb (20-30 net per day). Feel free to add me it you would like.0
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I dabble in keto on and off again. feel free to add me!0
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I've been off and on Keto for a few weeks now. Feel free to add me!0
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I think I added everyone in this thread. Boom!0
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Hello all, I am new to ketogenic diet and would love to have some buddies.0
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Feel free to add me, I'm on a Keto diet.0
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I just started today.. I'm also new to my fitness pal. Feel free to add me.0
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New to MFP and trying Keto. Could use friends and support Add me0
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Hi - I'm just starting keto... started last week....0
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I'm LCHF, though not necessarily keto. Thought I'd drop by to mention that there are a few keto groups you might want to check out. There's Keto, Reddit Keto, and The Low Carber Daily Forum...The Group groups that are great (the last one isn't specifically keto, but a good chunk of the members are keto).0
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Hello, just started seriously eating HFLC and new to this site, but not very official w/ Keto stix. Very interested in this way of eating since discovering Maria Emmerich and Gary Taubes. I'm also a fan of "I breath I'm Hungry". Please add me as a friend.0
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