Looking for friends on Keto! :D

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Replies

  • Jenvan78
    Jenvan78 Posts: 50 Member
    I am going to start soon as well but gotta get the carbs eaten...hate wasting. Feel free to add me :). I need buddies.
  • ChloeHope2114
    ChloeHope2114 Posts: 14 Member
    I'm 2 weeks in and doing well. I'm feeling pretty awesome too. I'm also interested in sharing recipes and getting advice as well as making new friends! Please feel free to add me!
  • domnut
    domnut Posts: 32 Member
    Hey all, I'm also new to keto - been 3 days so far! I'm super tired at the moment but otherwise doing well. Feel free to add me.
  • JoKessho
    JoKessho Posts: 108 Member
    Hey all, I'm also new to keto - been 3 days so far! I'm super tired at the moment but otherwise doing well. Feel free to add me.

    Are you getting enough fat in your diet? I've heard of someone being tired from keto and increasing fat helped.
    Or then it could be keto flu - check that you're getting enough sodium, potassium, and magnesium.
  • I'm new to Keto as well! Excited to get going with this!
  • paperfrost
    paperfrost Posts: 22 Member
    I'm doing vegetarian Keto and it's been working well so far (about a week or so), feel free to add me!
  • ahtreblaleine
    ahtreblaleine Posts: 1 Member
    Hi, I'm new to keto, just about to try for second time :)
  • branditurner13
    branditurner13 Posts: 6 Member
    Hi everyone. I'm also beginning Keto. I just learned I am insulin resistant so I have to eat low carb, might as well burn off some of this stored fat while i'm at it, right? Feel free to add me.
  • I've been doing a keto diet since May and have gotten really great results. Sticking to it through the last 15 pounds!!
  • fit2bhealthe
    fit2bhealthe Posts: 11 Member
    4 weeks on Keto (2 years Paleo) would love some fellow Keto peeps as friends. Please add! :)
  • 10 days in, feel free to add me tocheck out my food diary.
  • brandipoo
    brandipoo Posts: 58 Member
    Been in and out, taking it one day at a time! Day 5! Feel free to add!
  • How are you doing Keto Vegetarian?
  • Hi, I'm new to keto would love to have some buddies:) Please feel free to add me.
  • Meeeeeeeeee!! :heart: :bigsmile:
  • baconslave
    baconslave Posts: 7,018 Member
    KO for 4 months and lost 47lbs.



    About the net carbs script, see if this does it.

    http://www.myfitnesspal.com/topics/show/1021434-net-carbs-script?page=2
  • balancedwalker
    balancedwalker Posts: 686 Member
    Consider joining our group:

    http://www.myfitnesspal.com/groups/home/23697-100-days-to-2015-challenge

    You may find members with similar interest.
  • JoKessho
    JoKessho Posts: 108 Member
    How are you doing Keto Vegetarian?

    It's a bit more restricted in food choices, but seafood and eggs are good low-carb choices (unless you're very strict or vegan, which I'm not) and things like cottage cheese, cheese, halloumi, and tofu are also part of my diet.
  • KetoGirl83
    KetoGirl83 Posts: 546 Member
    I'm new, just started on MFP and Keto. The more friends the better!

    :flowerforyou:
  • melissa968
    melissa968 Posts: 57 Member
    I've also started LCHF/Keto a week ago. Anyone can feel free to add me :)
  • New to Keto... and this community, so def in look for friend <3 hello
  • KurlyStarr
    KurlyStarr Posts: 13 Member
    Me too... add me! :-)