30 Day Shred Success... Starting Again/Starting Over!
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Hello Everybody...I'd love to join your thread! Sounds like most of you are in the same boat I am...30DS fits into my schedule so much better than P90x right now!!!
I started my second round of P90x 3 weeks ago but with grad school taking over my life and teaching all day long on top of that...I had no time to fit in an hour (sometimes hour+) workout. Back to 30DS I go!
Starting Monday I think I'm going to do 30DS to get through the year and then hopefully start up P90x (lean version) in January.
I'm also tempted to buy Insanity...anybody try that? LIke it? dislike it? I need LOTS of cardio and thought it might be the next step for me!
I benefit from cardio too... I need something to add into the mix that I can do at home... I will look into some things this weekend to see what I come up with. Day three of level one today! Need to really start making better decisions about what I am eating too if I want to start seeing progress.
Have never tried anything beyond the original Power 90... I need to get myself into a little bit of better shape before I attempt something like insanity... I hear it is quite the challenge. Let me know if you try it!0 -
Someone advised me to log the 30day as circuit training...is that what you all do? I just started it...last night was my first night. It kicked my butt, and I like it! LOL :laugh:0
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Someone advised me to log the 30day as circuit training...is that what you all do? I just started it...last night was my first night. It kicked my butt, and I like it! LOL :laugh:
That is what I do.0 -
Someone advised me to log the 30day as circuit training...is that what you all do? I just started it...last night was my first night. It kicked my butt, and I like it! LOL :laugh:
That is what I do.
me too!0 -
Completed the 4th day and my bum is KILLING ME. Whoa. I never knew the side lunges worked that area and therefore... errr, I have never in my life worked that part of my body. I don't know whether this feels amazing or I want to die.0
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Completed the 4th day and my bum is KILLING ME. Whoa. I never knew the side lunges worked that area and therefore... errr, I have never in my life worked that part of my body. I don't know whether this feels amazing or I want to die.
LOL... i know they kill my inner thighs where I have the chub rub, so I'm thankful to feel some pain there... no pain no gain, LOL! What pound hand weights are you using?0 -
Completed the 4th day and my bum is KILLING ME. Whoa. I never knew the side lunges worked that area and therefore... errr, I have never in my life worked that part of my body. I don't know whether this feels amazing or I want to die.
LOL... i know they kill my inner thighs where I have the chub rub, so I'm thankful to feel some pain there... no pain no gain, LOL! What pound hand weights are you using?
5lb for mostly everything and then switch to 3lb for half of the duration of side lunges. Those side ones are hard!0 -
I've had this DVD since like, February and I just decided to start doing it today. So today it will be
How does everyone log DVDs like this? Just under aerobic exercise or is there something else that's more accurate?0 -
I've had this DVD since like, February and I just decided to start doing it today. So today it will be
How does everyone log DVDs like this? Just under aerobic exercise or is there something else that's more accurate?
Circuit under cardio seems most accurate.0 -
I've had this DVD since like, February and I just decided to start doing it today. So today it will be
How does everyone log DVDs like this? Just under aerobic exercise or is there something else that's more accurate?
I log it under circuit training too....I looked under cardio for "torture" but it was not listed. Go figure. LOL0 -
I've had this DVD since like, February and I just decided to start doing it today. So today it will be
How does everyone log DVDs like this? Just under aerobic exercise or is there something else that's more accurate?
I log it under circuit training too....I looked under cardio for "torture" but it was not listed. Go figure. LOL
HAHAHAHA0 -
Great job! I can't say enough how much I LOVE Jillian Michael's DVDs. They're perfect for anyone's schedule, cheap set up, and are fun (at least I think so!)0
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