Women over 50
Beachbaby30
Posts: 28
Hi Ladies!
Only you know how much more difficult it is to lose a few pounds. Not that it was ever easy but it does get tougher with the years. I just returned from a cruise, have gained a few extra and need support to lose them. I've gained 6 lbs this summer but would like to lose 10-15 by Christmas. I know I'm probably dreaming but this is my goal. Any others out there who would like to exchange support?
Only you know how much more difficult it is to lose a few pounds. Not that it was ever easy but it does get tougher with the years. I just returned from a cruise, have gained a few extra and need support to lose them. I've gained 6 lbs this summer but would like to lose 10-15 by Christmas. I know I'm probably dreaming but this is my goal. Any others out there who would like to exchange support?
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Replies
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Well, I'm a good support person. Been on MFP for a while. Lost 110 in a year, all natural. I'm fighting like hell to lose the last 15 or so pounds. Very stubborn pounds I should say. I'm 47 if that's close enough :laugh:0
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I'm in. Add me if you like! Have a great day!0
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I'm 54 and have just begun here. So far I've lost 8.5lbs, so I'd say your goal of 15lbs by xmas is super doable!0
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Add me if you would like. These 20 extra pounds are sticking to me like concrete!0
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Hi have sent you a friends request.0
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Hi All,
I'm 50 also (almost 51) and have maintained a loss of about 30 pounds for the last couple of years. Now I've gained about 6 back and am struggling mightily to lose that, plus about 10 more.
I've been logging my food and exercise (jogging) for 25 days (and stayed at about a 1200 calorie net) but have only lost a pound.
So discouraging, but I'm determined to try my current approach for six weeks before changing up calories or exercise.
I haven't added friends or been added yet, so I'm not sure what that involves. But I'd love to give/get support from someone similar!0 -
Hello, girls! There's a group on here called the "Over 50 Women's Club" you may be interested in joining. I recently joined myself, and love it! As one woman put it, it's nice to find a group of "compadres"! Check it out, and welcome to MFP! Any of you can feel free to add me to your support system....I'm 53 and am battling arthritis, along with a form of Muscular Dystrophy. I've managed to take off 18 pounds of my 60 pound goal so far, and could use some extra encouragement myself. Have a great day! :happy:0
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Wow what a success story keeponkicking! Congratulations.0
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Btw, you don't have to be over 50 to join...close to 50 is good enough!0
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Wow what a difference in you .. you have done really well .0
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Wow what a difference in you .. you have done really well .
sorry that was for keeponkickin.0 -
Count me in! I am 55. I started here a year ago and then totally blew it. Today is my first day back and I need all the encouragement I can get!0
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Wow what a success story keeponkicking! Congratulations.
Thanks. Here's a couple pics for ya.
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Wow! That is impressive! Well done!0
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Wow what a difference in you .. you have done really well .
sorry that was for keeponkickin.
LOL! That's okay, slimmerme...I KNEW you weren't talking about me! :laugh:0 -
Wow what a difference in you .. you have done really well .
sorry that was for keeponkickin.
LOL! That's okay, slimmerme...I KNEW you weren't talking about me! :laugh:
19lb loss is pretty impressive well done.0 -
Hello! I would love to have 10 lbs off by Christmas. I am definitely here to support!0
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Well, I'm a good support person. Been on MFP for a while. Lost 110 in a year, all natural. I'm fighting like hell to lose the last 15 or so pounds. Very stubborn pounds I should say. I'm 47 if that's close enough :laugh:
So inspiring!0 -
Feel free to add me ( same goes for others on this thread.) I struggle with keeping motivation up and not falling off the wagon when things get tough. I admire those who are committed to sticking to their plans despite minor setbacks. I like your plan of losing 15 pounds before Christmas. I would love to achieve that as well. Best wishes on your journey! You can do it!0
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Wow what a difference in you .. you have done really well .
sorry that was for keeponkickin.
LOL! That's okay, slimmerme...I KNEW you weren't talking about me! :laugh:
19lb loss is pretty impressive well done.
Thank you!0 -
Wow what a success story keeponkicking! Congratulations.
Thanks. Here's a couple pics for ya.
You look amazing! Congratulations!!! :flowerforyou:0 -
Hi there! Don't forget to check out two groups: Ladies who Lunch, and the (peri)menopause group.
Best of luck!0 -
Hi to everyone...I am 66 and lost 55 lbs in 2013 and now have gained 8lbs back ( I mean lost and regained these 8 lbs about 6 times in 2014). I have been a yo yo dieter for years....but no more.. This time I am sticking to it and determined to lose these 8Lbs and 20 more!!! I go to curves 5 x week and get weighed there monthly so that has really helped me to be accountable.
Let's all go for it and this is OUR TIME to be our best ever.0 -
I just sent you a request! I am 46 and trying to get those last 15 pounds off also.0
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Hi, I would like to join! :flowerforyou: ... aged 59, finding very, very hard to lose 9 kg . ..being "petite" , I need to drop from 61 to 52kg! long experience of trying "hard" and not much bad food to cut off! just found MFP a few weeks ago and I´m getting used to calories control.... I´m sure I could use a lot of your wise words!0
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One thing Curves taught me that has really helped me is that I have to eat every 3 hours to keep my "slow" metaabolism burning. So ya gotta watch the calories but ya gotta eat to burn those calories. Good luck.0
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Hi, I'm Cheryl and I am going to be celebrating my 53 birthday on the ninth of September...I have been losing weight since October 2013 and I am almost at my 100 lb mark! I thought I would join the forum......0
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wow wow and double wow ...... well done0
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Hi there,
I'm 53, 64 kg ( 141lb) and aiming to get back to 58 (127) . Christmas sounds like a great time frame. That's 6 kg in 4 months or 1.5 kg a month. Should be doable. I used MFP very successfully about 2 years ago , job change ( sitting much of the day now and doing longer hours) life and the lolly isle got in the way. Back to planned meals and snacks . Wonderful to find you ladies and travel the journey with you .0 -
I'm 52 years old. Add me if you like. Your Christmas goal is a doable one!0
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