What do you weigh 5'9/ 5'10 guys ?

asdowe13

5'11" currently 220 - aiming for 180-190 range

I'm quite broad

andrewptr1

about 5' 10", was @ 187ish about 22%, now 3 months later @ 175 not sure about bf

caesar164

I'm 5' 10" 260 at the moment. I have a large build and have been lifting for over 20;years off and on. Looking to get down to 220 pounds; should be lean enough at that weight to show a visible 6 pack. The pic in my avatar is me at 240 pounds. I'm currently down 25 pounds from my highest ever weight 285. My waist is at 36" right now, has been as low as 32" a 230 pounds, hats where would like to be again. My arms are the largest they have ever been at 19", don't know how much of that will reduce with the fat loss, hopefully not to much lol...

ff1L

i'm 5ft9 on a good day :P

i'm now at 66Kg - or 145.5 lbs

StevenH74

I am 6ft (180cm) and weigh 120.9kg. I was checking charts earlier and it looks like I should be 79kg max which is pretty daunting. I will try reach it. I would say I am a large build; my shoulders are pretty broad I guess.
79 kg, yikes - hopefully though.

Just been looking around and I should be around the same weight as CR7 - Cristiano Ronaldo! Ha!
He's around 184/186 cm so taller than me. His weight is reported as 79/84 kg (different websites)
I'm 12 years older than him..
So here goes.....

icrushit

Little update for an old thread

Just hit my original goal of 175lbs/ 79.4kg, and gonna keep going. I think I was wrong when I thought before I hadn't been lighter than 175, I think I was, but I just never weighed myself during those times to know.

I'm taking things as they come at the moment, but between 175/ 180 I felt something around the 20% body fat mark would have been a reasonable guesstimate, so suspect something around 165- 170 should put me around the 15% body fat mark, and somewhere around 160- 165 will put me around the 12% mark.

In any case, hitting 168 pre-Christmas is my current aim, and shall re-evaluate, and most likely re-double my efforts post-Christmas to go for 12%, which hopefully my current reverse dieting should help with too.

I think I'm rather curious to see where it shall all end up

rybo

5-10 currently 170 @ a relatively low bf%. I love my current weight/build. I spent a lot of my life at 185 with similar bf% and I was borderline muscle head build people told me. The highest I was was 197, and squishy. Dropping down much less than I am now would require very strict attention to lower bf% even more. I'm not willing to do that. I could drop muscle too I suppose but that's not going to happen either.

Ftw37

I'm 5 foot 9 (175cm) and weigh 160.5 lbs

odddrums

I'm 5' 11.5" or 6' depending on what shoes I'm wearing :P and I'm currently hovering around 180 lbs, working towards being 170 or lower.

I started at 210 and got down to my goal of 180 a year and a half ago, but I didn't like how flabby I was still. After gaining 10 pounds in an unintentional bulk the summer of 2013, I spent the year dropping back to 180, then maintaining all this summer 2014. I'm still flabby and feeling like I could look better, plus the BMI scale says I'm walking the line between "overweight" and "healthy" so I'm slowly losing 11-15 pounds [1-2 pounds a month] to get under 170 while working out to maintain my current muscle. Hopefully after this drop I can start really maintaining, or recomping. At the very least, I hope that if I get this lean and I'm still flabby that I'll know if it's fat or skin.

So yeah, was 230 and felt fat. Got to 210 just working out and still felt fat. Now 180 and still feel fat [though better overall] and hoping when I get under 170 I can maintain and recomp to finally get rid of this belly!

baminian

I'm 5'10.. weigh 195lbs. 20.6% BF.. Tend to be on the thick/stocky side. Would like to get down to at 18%BF but I let my mile/5k/10k times, as well as my strength, be my indicator of health.

Looks are secondary to my performance. As long as performance stays up, I don't mind if I gain or lose weight.

50sFit

I am 5' 9" and bloated up to 278 and joined MFP in 2009.
My goal weight was 185, and I hit that in 2011.


This is my weight maintenance and body fat reduction progress at 185 pounds. I am working now to maintain and tighten up.
Pic 1 is me at age 47, and pic 2 is me now - age 50

Here is an indication of my overall progress...

That's how I looked at 278 pounds...............at age 50 - 185 pounds...........................and at age 15 at 160 pounds.

Capt_Inzane

I'm 5'9
Highest weight: 350 lbs

I'm currently at 282 lbs, I'm working out aggressively and eating right. My goal isn't really a number but if I had to pick one it'd be 180 lbs. When I was 21 I got down to 220 lbs and was pretty awesome looking (ton of muscle mass). I've always been heavier and can't remember weighing under 200 lbs.

I'm currently wearing a 2XL shirt and depending on the shirt cut can stretch the shoulders by flexing my shoulder blades outward. I carry most of my weight in my stomach and thighs. My pants are 44 wide and 28 long if I could ever find them. I typically have to have pant legs that are longer and get them hemmed.

I'd like to be wearing a L shirt and have it loose in the ab area but tight in arms/shoulders. I enjoyed when flexing my arms would stretch the sleeves out. I'd like to be in a 36 width pants I believe. We'll see how it is when I get there.

My physical activity goal is to be able to complete a Tough Mudder toward the end of March in 2015. I've already signed up so we'll see how it goes.

I've bailed on my last two attempts to do Savage Race as I was scared I couldn't complete the course.

20yearsyounger

5ft 9.75' current weight 169, lowest I remember 145, highest 195, goal same as many on here 10-12% BF, current BF 21.5% fat mostly gut

luckycatfitness

I'm 5'9 / 148. My lowest was 126 and my max was 176. Currently 11% body fat and maintaining weight at 3500 calories daily.

I'm an ectomorph - slim wrists, ankles and waist (28), so on one hand I'm lucky to be able to eat anything I like within reason, but I struggle to find time to eat so much on busy days so I do a lot of portable calories like Quest bars, protein shakes, flapjacks and juice.

According to the body mass analyzer, I'm pretty much at my ideal weight - I would like to be at sub 10% body fat, and it seems to go down by a decimal point every 6 weeks so I should be there in about 6 months

vsheetz1

I am 5'10". Recently lost 180lbs, down to 195'bs., and have now entered maintenance. My goal is to stay under 200lbs - so, 195lbs +/- 5lbs.

tsimblist

I'm 5'9, current TrendWeight has me at 172.7 ( https://trendweight.com/u/58f4f9e97f3740/ ). My profile pic is from January 11, 2014 and TrendWeight had me at 174.1 then.

I am currently trying to maintain weight while doing body recomposition ( more muscle & less fat). Recently used measurements to calculate my body fat percentage at 19% ( https://dl.dropboxusercontent.com/u/19811888/Body%20Fat%2010-13-2014%209-59-58%20AM.png ).

HipsterWhovian

I'm 5'8 (5'9 with my hair!) and weigh 155lb, 17.6% BF (apparently). Most of my weight is around the belly, aiming to lose body fat and gain muscle now.

100andOnward

A little shorter-- 5' 8", 283-288 depending on the day and time, 26% bf right now, stocky build, goal 250 and 15% bf.

Solar_Cat

Solar_Cat wrote: »

I'm 5'9" with a medium frame. Age 66. Current weight 185, current goal weight 164 but subject to downward revision after I get there. I've been stable and comfortable in the 155 - 160 range, but I was much younger then!

Two months later I'm down to 174 and I've revised my goal to 156. Current estimated bodyfat is 21%, and I feel it's realistic to expect 14% - 15% at 156. That's based on dividing the remaining loss 3-1, fat to lean mass. I'd be very happy with that. Even happier if I can retain a higher proportion of lean mass. The guidelines generally say 13% - 17% bodyfat is healthy for non-athletes.

jmt08c

5'10" 175 lbs @ about 13% BF currently, about to go into bulk to 195 lbs, goal is 185 lbs @ 9% BF