10 week transformation!

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  • shellma00
    shellma00 Posts: 1,684 Member
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    WOW!! Great job!! You are doing amazing!
  • sherambler
    sherambler Posts: 303 Member
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    Awesome job! I'm starting myself on a 14 week challenge and this definitely gives me some motivation.
  • 2013sk
    2013sk Posts: 1,318 Member
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    10 plus litres of water a day?????
  • murrayjhart
    murrayjhart Posts: 46
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    10 plus litres of water a day?????

    Yeah :) skins well better for it lol
  • 2013sk
    2013sk Posts: 1,318 Member
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    10 plus litres of water a day?????

    Yeah :) skins well better for it lol

    I am sure it is!!! I thought I drunk loads at 3 x 1.5litre bottles...
  • tracied30
    tracied30 Posts: 22
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    You look fabulous!
  • Reprocess
    Reprocess Posts: 43 Member
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    If that is cold water. I wonder how much energy your body actually spend warming it up to body temepature :)
  • jrpenafiel
    jrpenafiel Posts: 25
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    I sent a message to inquire about your transformation. I hope that you can help me. ^_^
  • urwhaturnot
    urwhaturnot Posts: 53 Member
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    You look great! Congrats on your success!
  • murrayjhart
    murrayjhart Posts: 46
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    I sent a message to inquire about your transformation. I hope that you can help me. ^_^

    Will reply when I turn computer on as hate long replys through the phone app.

    Thanks
  • murrayjhart
    murrayjhart Posts: 46
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    Can't believe the amont of peoples feedback! So happy :)
  • jrpenafiel
    jrpenafiel Posts: 25
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    I sent a message to inquire about your transformation. I hope that you can help me. ^_^

    Will reply when I turn computer on as hate long replys through the phone app.

    Thanks


    no prob sir! reply at your earliest convenience
  • scarletpride16
    scarletpride16 Posts: 191
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    This transformation is incredible! Congratulations on all of your hard work!
  • murrayjhart
    murrayjhart Posts: 46
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    This transformation is incredible! Congratulations on all of your hard work!

    Thanks dude means Alot
  • murrayjhart
    murrayjhart Posts: 46
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    jrpenafiel i have responded to your Pm. All the best dude!

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