Exercies for the non active soul.

Options
2»

Replies

  • rmdaly
    rmdaly Posts: 250 Member
    Options
    Do you have a YMCA near you? The one near me has a lot of classes for seniors which could be low-impact and a way to get started. They also often have pools with lap swimming times and water aerobics classes. I'm not saying you are senior, but it might be a way to get started. Some of them are just fun people anyway.

Categories