How To Lose Weight In Your Sleep Instant Results

samxowns

Hi, are you lazy? If so you can lose weight while sleeping here is how... Most bedrooms in the UK and the US Are generally warm. Well Sleep without your dovet and turn on your fan cause your body will burn brown Fats So YOU Know what to do fellow lazy people or people who cant fit in a workout.. ditch the dovet and freeze your *kitten* slim :happy:

BombshellPhoenix

happyfeetrebel1

If only......

The other alternative is to ditch the significant other, you can lose usually around 200 lbs that way..immediately

Or, sever a limb. It has the unpleasant side effect of 'death' while you're sleeping, but you'll be lighter.

LOL

I really needed this laugh today, thank you

Camo_xxx

As ridiculous as it sounds I used to do this back in high school to make weight for wrestling . Then again wrestlers will also get in a sauna wearing a plastic suit to sweat off 2 pounds or spit in a bottle to lose a pound to make weight. Anybody who has ever participated in weight class sports has probably had to do some extreme stuff to make weight.

None of those are really fat lose techniques suitable for a normal lifestyle

gypsy_spirit

Kalikel

I lose at least a pound between bedtime and wake-up every day.

I often joke that I should just get a morphine drip and sleep my way to skinny in two weeks.

FatFreeFrolicking

Yeah……… no. :huh:

usmcmp

Hi, are you lazy? If so you can lose weight while sleeping here is how... Most bedrooms in the UK and the US Are generally warm. Well Sleep without your dovet and turn on your fan cause your body will burn brown Fats So YOU Know what to do fellow lazy people or people who cant fit in a workout.. ditch the dovet and freeze your *kitten* slim :happy:

I don't know anyone who can actually sleep well when that cold. Sleep deprivation increases cortisol, which hinders fat loss. Now you're cold, tired and not losing weight.

BombshellPhoenix

This one time I pooped and lost 2 lbs in a day.

Call science.

Joannah700

This reminds me of a study I once heard about (but think it has probably been discredited since - or it might not have including additional factors is my guess)

A study by David Allison of the University of Birmingham found that air conditioning might make you fat.

One of the most intriguing factors listed in the study is the “reduction in variability of ambient temperature.” The widespread use of central heating and air conditioning means that most homes and offices are now kept at a relatively constant temperature year-round. Allison’s group found evidence that this causes the body to expend less energy, because it does not have to work to warm up or cool down, potentially leading to increased fat stores. In the South, where obesity rates are the highest in the nation, homes with central air increased from 37 to 70 percent between 1978 and 1990.


You have to expend more calories than you intake to lose weight. I imagine subjecting yourself to cooler temperatures does make you burn more calories as your body works harder, but I don't think it would be significant enough to want to forgo a duvet. Duvets are cozy and amazing.

_SantaClause

wheird

Brown fats, eh?

lna_1981

_SantaClause

Brown fats, eh?

Racist

SunofaBeach14

Hi, are you lazy? If so you can lose weight while sleeping here is how... Most bedrooms in the UK and the US Are generally warm. Well Sleep without your dovet and turn on your fan cause your body will burn brown Fats So YOU Know what to do fellow lazy people or people who cant fit in a workout.. ditch the dovet and freeze your *kitten* slim :happy:

I don't know anyone who can actually sleep well when that cold. Sleep deprivation increases cortisol, which hinders fat loss. Now you're cold, tired and not losing weight.

I'm guessing that this came from that article on T-Nation from a few days ago.

http://www.t-nation.com/training/cold-temps-for-a-hot-body

I eye rolled when I read it myself.

Kalikel

As ridiculous as it sounds I used to do this back in high school to make weight for wrestling . Then again wrestlers will also get in a sauna wearing a plastic suit to sweat off 2 pounds or spit in a bottle to lose a pound to make weight. Anybody who has ever participated in weight class sports has probably had to do some extreme stuff to make weight.

None of those are really fat lose techniques suitable for a normal lifestyle

My brother and his friends did some crazy chit to make weight. They'd starve AND run. They'd sit in the bathroom, sweating out water. They wrapped in plastic wrap. They'd be starved, dehydrated, walk around like zombies, make weight and eat everything in sight.

The friends even took water pills. Bro was going to, but I ratted him out and Dad said no. Dad almost never said No to anything, but when he said it, he meant it.

There HAS to be a better system than making weight. Those kids are nuts.

PikaKnight

This reminds me of the thread where the lady asked if sleeping on your stomach was a workout and would help build abs or something like that.

wheird

This reminds me of the thread where the lady asked if sleeping on your stomach was a workout and would help build abs or something like that.

No that is legit, I read that somewhere

PikaKnight

This reminds me of the thread where the lady asked if sleeping on your stomach was a workout and would help build abs or something like that.

No that is legit, I read that somewhere

:laugh:

ILiftHeavyAcrylics

As ridiculous as it sounds I used to do this back in high school to make weight for wrestling . Then again wrestlers will also get in a sauna wearing a plastic suit to sweat off 2 pounds or spit in a bottle to lose a pound to make weight. Anybody who has ever participated in weight class sports has probably had to do some extreme stuff to make weight.

None of those are really fat loss techniques and will cause you to lose water weight only.

Fixed.

zyxst

No thanks, OP. I'll stick with the Dormatron.