How To Lose Weight In Your Sleep Instant Results

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Replies

  • Alatariel75
    Alatariel75 Posts: 18,329 Member
    brown fat is the better kind

    Agreed, I like it when it is nice and brown and crispy.
  • LaReinaDeCorazones
    LaReinaDeCorazones Posts: 274 Member
    2cpwcus.gif
    Lmao that face tho
  • LaReinaDeCorazones
    LaReinaDeCorazones Posts: 274 Member
    This one time I pooped and lost 2 lbs in a day.

    Call science.
    Wow that was a huge poop
  • LaReinaDeCorazones
    LaReinaDeCorazones Posts: 274 Member
    Brown fats, eh?

    Racist
    I know right. ..why is the brown getting singled out huh huh huh?
  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
    Hi, are you lazy? If so you can lose weight while sleeping here is how... Most bedrooms in the UK and the US Are generally warm. Well Sleep without your dovet and turn on your fan cause your body will burn brown Fats So YOU Know what to do fellow lazy people or people who cant fit in a workout.. ditch the dovet and freeze your *kitten* slim :happy:

    If that was true, I'd be anorexic, because I'm always cold !
  • LaReinaDeCorazones
    LaReinaDeCorazones Posts: 274 Member
    Well this explains why my right leg is smaller than my left.
    Me toooo!!!
  • arussell134
    arussell134 Posts: 463 Member
    This reminds me of a study I once heard about (but think it has probably been discredited since - or it might not have including additional factors is my guess)

    A study by David Allison of the University of Birmingham found that air conditioning might make you fat.

    One of the most intriguing factors listed in the study is the “reduction in variability of ambient temperature.” The widespread use of central heating and air conditioning means that most homes and offices are now kept at a relatively constant temperature year-round. Allison’s group found evidence that this causes the body to expend less energy, because it does not have to work to warm up or cool down, potentially leading to increased fat stores. In the South, where obesity rates are the highest in the nation, homes with central air increased from 37 to 70 percent between 1978 and 1990.


    You have to expend more calories than you intake to lose weight. I imagine subjecting yourself to cooler temperatures does make you burn more calories as your body works harder, but I don't think it would be significant enough to want to forgo a duvet. Duvets are cozy and amazing.

    Living in Western Washington with NO A/C this made me smile a bit. :) I just checked and it's 81 degrees INSIDE my house. And yes, I just did an at-home workout too!! I guess I shouldn't covet my friends that own A/Cs then. ;)
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    Hi, are you lazy? If so you can lose weight while sleeping here is how... Most bedrooms in the UK and the US Are generally warm. Well Sleep without your dovet and turn on your fan cause your body will burn brown Fats So YOU Know what to do fellow lazy people or people who cant fit in a workout.. ditch the dovet and freeze your *kitten* slim :happy:

    How can you give your partner a dutch oven without the blanket though?
  • spirit095
    spirit095 Posts: 1,017 Member
    :huh:
  • AdieEve
    AdieEve Posts: 87 Member
    OP is incorrect, but I think this is the study s/he was referencing: http://www.medscape.com/viewarticle/828978
  • jennifurballs
    jennifurballs Posts: 247 Member
    What's a dutch oven?
  • jkal1979
    jkal1979 Posts: 1,896 Member
    What's a dutch oven?

    It's when you fart under the covers and put the blanket over your s/o's head so they are forced to smell it.
  • luckycatfitness
    luckycatfitness Posts: 7 Member
    I heard that if you dream about going to the gym, you usually burn around 30 - 40% of the calories of what you would have burnt actually going to the gym - much better if you like to be warm at night, and no need to ditch the partner :)
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Hi, are you lazy? If so you can lose weight while sleeping here is how... Most bedrooms in the UK and the US Are generally warm. Well Sleep without your dovet and turn on your fan cause your body will burn brown Fats So YOU Know what to do fellow lazy people or people who cant fit in a workout.. ditch the dovet and freeze your *kitten* slim :happy:
    Oh good, good, goodie! Just the advice I was hoping for! :bigsmile:

    Thanks posting such a fun joke, it made me laugh. :laugh: :laugh:
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    This reminds me of the thread where the lady asked if sleeping on your stomach was a workout and would help build abs or something like that.

    No that is legit, I read that somewhere
    Oh? I thought it was a joke. :smile:
  • neveragain84
    neveragain84 Posts: 534 Member
    Hi, are you lazy? If so you can lose weight while sleeping here is how... Most bedrooms in the UK and the US Are generally warm. Well Sleep without your dovet and turn on your fan cause your body will burn brown Fats So YOU Know what to do fellow lazy people or people who cant fit in a workout.. ditch the dovet and freeze your *kitten* slim :happy:

    LOLWUT?
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    This reminds me of the thread where the lady asked if sleeping on your stomach was a workout and would help build abs or something like that.
    LMFAO, really....don't peoples brains just hurt!
  • Amerielle
    Amerielle Posts: 153 Member
    Well this explains why my right leg is smaller than my left.

    I would try that, but I'm afraid of the monsters getting my leg if it was out from under the covers.
  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    This one time I pooped and lost 2 lbs in a day.

    Call science.
    Wow that was a huge poop

    Pints of Talenti, I'm telling ya. It's the bulk life.
  • sarahsedai
    sarahsedai Posts: 273 Member
    Brown fats, eh?

    Racist


    jimlaugh_zps67c11e0e.gif

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