What's the One Thing You Can't Give Up
Stacy_of_Oregon
Posts: 28 Member
in Chit-Chat
For me, it is designer coffee, specifically Dutch Bro's 20 oz Mocha Freeze.
Each 20 oz MF has 444 calories and I consume 1-2 most days, sometimes 3. That's a lot of empty calories and it really affects how many calories I have left to nosh on good, healthy foods the rest of the day.
Also, since most days I drink two MF at $4.25 each, that adds up to $255 a month. I feel guilty for this, because that's money that could go toward a bill or money my family could use for recreational activities, etc.
What's even worse...and this falls within the realm of TMI (so if you have a queasy stomach :sick: , then just leave this post right now!)...Not always, but about a third of the time that I consume a MF, the combination of caffeine, sugar, and dairy gives me a serious case of the runs, so bad that if I can't get to a rest room the moment the urge arises, I mess my pants. How embarrassing and degrading is that? Yet, like someone who does recreational drugs and experiences bad side effects, I keep coming back for more. I guess Mocha Freezes are my drug (or "substance") of choice.
I've tried to stop numerous times, yet I only last a few days and then my car is magnetically pulled to the drive-up coffee stand.
(Please don't think I'm making fun of those with legitimate substance abuse issues. My son has substance abuse issues, so in no way would I mock those with such problems.)
Each 20 oz MF has 444 calories and I consume 1-2 most days, sometimes 3. That's a lot of empty calories and it really affects how many calories I have left to nosh on good, healthy foods the rest of the day.
Also, since most days I drink two MF at $4.25 each, that adds up to $255 a month. I feel guilty for this, because that's money that could go toward a bill or money my family could use for recreational activities, etc.
What's even worse...and this falls within the realm of TMI (so if you have a queasy stomach :sick: , then just leave this post right now!)...Not always, but about a third of the time that I consume a MF, the combination of caffeine, sugar, and dairy gives me a serious case of the runs, so bad that if I can't get to a rest room the moment the urge arises, I mess my pants. How embarrassing and degrading is that? Yet, like someone who does recreational drugs and experiences bad side effects, I keep coming back for more. I guess Mocha Freezes are my drug (or "substance") of choice.
I've tried to stop numerous times, yet I only last a few days and then my car is magnetically pulled to the drive-up coffee stand.
(Please don't think I'm making fun of those with legitimate substance abuse issues. My son has substance abuse issues, so in no way would I mock those with such problems.)
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Replies
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Whiskey.
I'm a lonely mess hahaha.0 -
If you're not referring to food then I'm not going to respond bc I'll get a strike. But if you are referring to food it has to be either Sushi or Beer.0
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@Food stuff
Honestly, I dunno anymore
Cheese used to be in both my breakfast and dinner and I never thought I'd give it up but now I only eat cheese once a week and I'm fine with it.
Same thing with black tea & milk, coffee, etc.
@Other life stuff:
Same answer, I once thought I can't give up driving but I lived 2-3 months without driving and it was okay.
Same thing with PCs & phones & socializing & sports & hobbies.
I guess I adapt? I dunno0 -
If you're not referring to food then I'm not going to respond bc I'll get a strike. But if you are referring to food it has to be either Sushi or Beer.
I'm referring to what's the one thing you can't give up that's hindering your ability to lose weight, maintain a healthy weight, etc. It could be something like watching too much TV when you could be exercising or eating second helpings of dinner when you could drink a large glass of water and wait 20 minutes to see if you feel full.0 -
Wine and chocolate. Oh, and bacon! And I don't see any reason to give them up, providing they fit into my goals and don't impact my weight. So far, so good.0
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Anything0
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Sushi & Sex0
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When we're not talking about food/drink related stuff then mine would be make-up and hair straighteners. My hair is so thick and long and it needs straightening all the time otherwise it looks out of control, and I also wear tons of make-up cos it's fun to apply0
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Sushi & Sex
You are logging your sex calories right??0 -
5 cent candies!
Lord help me!!0 -
My dogs - They make me smile and laugh every day.0
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Sushi & Sex
You are logging your sex calories right??
LOL. If I was logging my sex calories it would be ZERO for the last 3 1/2 years.
I can not, however, give up chocolate as easily as sex. And, I never will give up chocolate. It isn't really hindering my progress as long as it is within my calorie limit for the day.0 -
Wine and chocolate. Oh, and bacon! And I don't see any reason to give them up, providing they fit into my goals and don't impact my weight. So far, so good.
I've tried telling myself that I don't have to give Mocha Freezes completely, that I could just drink 2 or 3 a week. Unfortunately, it has never worked. I have to be all or nothing about it, because "moderation" and "Mocha Freeze" don't belong in the same sentence when it's said by me. I wish I could drink them in moderation, but I can't. The coffee stand I go to has my drink ready for me once they see me head towards them. Good customer service on their part, but what is that saying about me?0 -
Sushi & Sex
You are logging your sex calories right??
How would you log those? Maybe as strenuous calisthenics??? Hehe!0 -
Sushi & Sex
You are logging your sex calories right??
chocolate syrup: 100
whipped cream: 70
meat-lovers deep dish pizza: 400 don't ask...
1 thing I can't give up outside of food: still anything0 -
Making waffles for one0
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Pizza. This is mostly because I work at a pizza joint.0
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lipstick
carbs
ebay
thrift shopping
sleeping0 -
Ice cream. Coffee.0
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Belly button lint. I keep it in a jar next to my bed. I just can't throw away a piece of myself.0
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Coffeecoffeecoffee
And cheese0 -
Coffeecoffeecoffee
And cheese0 -
Coffeecoffeecoffee
And cheese
:laugh:0 -
Why am I supposed to give up anything?0
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Coffeecoffeecoffee
And cheese
Interesting.
User name is my real name. Nothing explicit or implied there.0 -
Ice Cream and Beer....not together, but I just never tried on either one.0
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My morning coffee. Specifically, the half & half and real sugar instead of milk and sweetener.
That being said, it's not interfering with my weight loss at all. One cup is 73 calories, two is 146. That's not bad at all, considering the pleasure I get out of the fat and sugar interacting with my endocrine system. Mmmm, dopamine...0 -
I've tried telling myself that I don't have to give Mocha Freezes completely, that I could just drink 2 or 3 a week.
What about getting a smaller size? 20oz is *huge* and you'd probably be satisfied with a small size, like 12oz, which would have almost half as many calories.
Moderation comes in different forms.0 -
Sex & Candy & Bacon & sweet tea!!0
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The Reese's pumpkins. I always plan my bulk around Halloween and Christmas. Damn those chocolate trees!0
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