I Got ABS!!!!

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  • Serah87
    Serah87 Posts: 5,481 Member
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    You look amazing. How long have you been on your journey and are you ready for maintenance?

    I have been on this weight loss for over 2 1/2 years now, but I had breaks here and there. I have 1 more pound to my goal weight and then I will be ready for maintenance.

    And thank you. :flowerforyou:
  • judithmcmenemy
    judithmcmenemy Posts: 1
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    wow i would like a stomach like that!1 great work all over x
  • ExRelaySprinter
    ExRelaySprinter Posts: 874 Member
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    Thank you.
    My workout routine is: walking 6 miles, 5-6 days, in the morning, a week and heavy weight lifting 5 days a week alternating lower and upper body workouts, using barbells, weight plates, dumbbells, adjustable bench, bench press that comes with arm curls, leg extensions and curls, a curl bar and a mat, this my gym.

    OOO--kay,.......seems i won't be getting a stomach like that then. :laugh:
  • wjelly
    wjelly Posts: 64 Member
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    Great reward for some really hard work, congratulations.
  • serenahhhhh
    serenahhhhh Posts: 11
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    Congrats girl!!!
  • Serah87
    Serah87 Posts: 5,481 Member
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    Thank you.
  • dwarfiegodsmack
    dwarfiegodsmack Posts: 317 Member
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    incredible!! wtg!!
  • ge105
    ge105 Posts: 268 Member
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    Nice! :drinker:
  • Tanie98
    Tanie98 Posts: 675 Member
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    lucky you
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Awesome job, they look fantastic!
  • Serah87
    Serah87 Posts: 5,481 Member
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    Thank you all. :flowerforyou:

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