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24 Hour Challenge - September

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Replies

  • xcalygrl
    xcalygrl Posts: 1,897 Member
    Goal: 24 hours/1440 minutes

    9/1: Labor Day ruck and WOD: 240 minutes
    9/2: 1 mile run, walk after, bike ride and walk at the gym: 69.75 minutes
    9/3: 5k run with a walk after: 35 minutes
    9/4: 1 mile run, walk after, strength training, and yoga: 90.5 minutes
    9/5: 5k walk, 1.2 mile swim, 7.2 mile bike ride: 75.5
    9/6: 9/11 Run for Our Heroes 5k: 39.5
    9/7: Rest day
    9/8: hot yoga and a 2 mile run: 93.5
    9/9: 2 mile run w/ a walk after: 35.5 minutes
    9/10: 2.5 mile walk: 39.5 minutes
    9/11: 2 mile run, 1.2 mile walk: 38 minutes
    9/12: 2 mile run, 1 mile walk: 34.25 minutes
    9/13: felling trees, chopping up fire wood, and loading/unloading the truck: 180 minutes
    9/14: 2 mile run, 1 mile walk: 34.75 minutes
    9/15: 2 mile walk: 28.5 minutes
    9/16: 2.7 mile walk: 37 minutes
    9/17: 2.5 mile walk: 38 minutes
    9/18: rest day
    9/19: rest day
    9/20: walk: 60 minutes
    9/21: Spartan Beast OCR: 600 minutes
    9/22: recovery day
    9/23: recovery day
    9/24: recovery day
    9/25: 2 mile run and a half mile walk: 30.5 minutes

    Total: 1799.5 minutes (29.99 hours)
    Time Remaining: 0 minutes (0 hours)
    Time Over Goal: 359.5 minutes (5.99 hours)
  • throoper
    throoper Posts: 351 Member
    9/1 - 1 hr run (5 mi)
    9/2 - 2 hr mtb (11.5 mi)
    9/3 - 0.75 hr run (4.5 mi)
    9/4 - nothing :/
    9/5 - 1.5 hr road bike (19.5 mi)
    9/6 - 1.25 hr mtb bike race (8.5 mi)
    9/7 - nothing
    9/8 - 2 hr trail run (10 mi)
    9/9 - 1.0 hr road bike (14.5 mi)
    9/10 - nothing
    9/11 - 1.0 hr run (4 mi) plus weights
    9/12 - 0.75 hr run (4 mi)
    9/13 - 0.75 hr run (5 mi)
    9/14 - 2.0 hr run (10 mi)
    9/15 - nothing
    9/16 - 1.0 hr trail run (6 mi)
    9/17 - nothing
    9/18 - 0.75 hr trail run (4.5 mi)
    9/19 - 1.25 hr road bike (19 mi)
    9/20 - nothing
    9/21 - 2.0 hr run (half marathon! 1:57:32 = PR!)
    9/22 - nothing - HM recovery
    9/23 - nothing - HM recovery
    9/24 - 0.5 hr run (2 mi)
    9/25 - 0.75 hr trail run (4.5 mi)

    Total - 20.25
    Remaining - 3.75
  • Jeep_This
    Jeep_This Posts: 819 Member
    9/1 - 112 min, walking/elliptical/strength (1328 to go)
    9/2 - 30 min, walking (1298 to go)
    9/3 - 16 min, walking (1282 to go)
    9/3 - add on, forgot to log, 24 min, walking (1258 to go)
    9/4 - 110 min, walking/strength (1148 to go)
    9/5 - 27 min, walking, (1121 left)
    9/6 - 62 min, elliptical/strenght (1095 to go)
    9/8 - 14 min, walking (1081 togo)
    9/9 - 73 min, walking/stength (1008 to to)
    9/10 - 48 min, walking/strength (960 to go)
    9/11 - 39 min, strength (921 to go)
    9/12 - 59 min, walking/pilates (862 to go)
    9/13 - 45 min, walking/pilates (817 to go) (13.62 hours)
    9/15 - 57 min, walking (760 to go) (12.67 hours)
    9/16 - 77 min, walking/strength (683 to go)
    9/17 - 36 min, walking (647 to go)
    9/18 - 54 min, strength (593 to go)
    9/19 - 65 min, walking, bodyweight, yoga (528 to go)
    9/20 - 44 min, pilates, (484 to go)
    9/21 - 85 min, walking/strength/HIIT (399 to go)(6.65 hours left)
    9/23 - 56 min, walking/bodyweight (343 to go)
    9/24 - 85 min, walking/strength (258 to go)
    9/25 - 61 min, walking (197 to go)
  • throoper
    throoper Posts: 351 Member
    9/1 - 1 hr run (5 mi)
    9/2 - 2 hr mtb (11.5 mi)
    9/3 - 0.75 hr run (4.5 mi)
    9/4 - nothing :/
    9/5 - 1.5 hr road bike (19.5 mi)
    9/6 - 1.25 hr mtb bike race (8.5 mi)
    9/7 - nothing
    9/8 - 2 hr trail run (10 mi)
    9/9 - 1.0 hr road bike (14.5 mi)
    9/10 - nothing
    9/11 - 1.0 hr run (4 mi) plus weights
    9/12 - 0.75 hr run (4 mi)
    9/13 - 0.75 hr run (5 mi)
    9/14 - 2.0 hr run (10 mi)
    9/15 - nothing
    9/16 - 1.0 hr trail run (6 mi)
    9/17 - nothing
    9/18 - 0.75 hr trail run (4.5 mi)
    9/19 - 1.25 hr road bike (19 mi)
    9/20 - nothing
    9/21 - 2.0 hr run (half marathon! 1:57:32 = PR!)
    9/22 - nothing - HM recovery
    9/23 - nothing - HM recovery
    9/24 - 0.5 hr run (2 mi)
    9/25 - 0.75 hr trail run (4.5 mi)
    9/26 - 1.0 hr road bike (14 mi)

    Total - 21.25
    Remaining - 2.75
  • swonn
    swonn Posts: 323 Member
    Add 150 minutes push mowing/walking tonight brings the total to 1921.
    Total minutes over goal...481
  • Jeep_This
    Jeep_This Posts: 819 Member
    September 26, 2014 3:37 PM9/1 - 112 min, walking/elliptical/strength (1328 to go)
    9/2 - 30 min, walking (1298 to go)
    9/3 - 16 min, walking (1282 to go)
    9/3 - add on, forgot to log, 24 min, walking (1258 to go)
    9/4 - 110 min, walking/strength (1148 to go)
    9/5 - 27 min, walking, (1121 left)
    9/6 - 62 min, elliptical/strenght (1095 to go)
    9/8 - 14 min, walking (1081 togo)
    9/9 - 73 min, walking/stength (1008 to to)
    9/10 - 48 min, walking/strength (960 to go)
    9/11 - 39 min, strength (921 to go)
    9/12 - 59 min, walking/pilates (862 to go)
    9/13 - 45 min, walking/pilates (817 to go) (13.62 hours)
    9/15 - 57 min, walking (760 to go) (12.67 hours)
    9/16 - 77 min, walking/strength (683 to go)
    9/17 - 36 min, walking (647 to go)
    9/18 - 54 min, strength (593 to go)
    9/19 - 65 min, walking, bodyweight, yoga (528 to go)
    9/20 - 44 min, pilates, (484 to go)
    9/21 - 85 min, walking/strength/HIIT (399 to go)(6.65 hours left)
    9/23 - 56 min, walking/bodyweight (343 to go)
    9/24 - 85 min, walking/strength (258 to go)
    9/25 - 61 min, walking (197 to go)
    9/26 - 38 min, strength, HIIT (159 to go)
  • Eudoxy
    Eudoxy Posts: 391 Member
    Week 1- 2.5 hours
    9/8- gym: weights & bike & stretches/ 1.5 hours
    9/9- walked/ 45 minutes
    9/10- walked/15 minutes
    9/11- gym: weights, bike, stretches/ 1 hour
    9/12-walked/ 30 minutes
    9/15- gym: weights, treadmill, bike, stretches/ 1.5 hours
    9/16- walked/ 1 hour
    9/17- gym: weights, bike, stretches/ 1.5 hours
    9/22- gym: weights, bike, treadmill, stretches, swam/ 2 hours
    9/23- walked/ 30 minutes
    9/24- gym: weights, bike 45 minutes
    9/25- yoga/ 1 hour 45 minutes
    9/26- walk, frisbee/ 45 minutes

    16 1/4 hours
    7 3/4 hours left

    Yes I'm counting frisbee! Lol. We went for a walk and stopped and played frisbee for a bit.
    I'm going on a half day kayak trip on Monday so I'm gonna make it!
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Sept 26: 60 min, 19.7 mi on the DeskCycle
    Total for Sept so far: 25 hrs, 486.1 mi
  • FitFroglet
    FitFroglet Posts: 219 Member
    24 hours = 1440 minutes

    September:
    01: 20 min run, 10 min bicycle sprints = 30 minutes
    02: 23 min walk, 16 min run, 15 min bicycle sprints, 9 mins rowing = 63 minutes
    03: 24 min walk
    04: 29 min walk, 60 min TRX band and kettle bell circuits = 89 minutes
    05: 29 min walk, 15 min run, 11 min bicycle sprints = 55 minutes
    06: 60 min with personal trainer, 116 min walk = 176 minutes
    07: 20 min cycle sprints, 40 min strength training = 60 minutes
    08: 60 min walking, 15 min run, 15 min cycle, 5 min strength training = 95 minutes
    09: rest
    10: 423 minutes walking
    11: 60 min TRX and kettle bell class
    12: 89 min jogging with friend
    13: 60 min with personal trainer
    14: rest
    15: 197 min walking
    16: 228 min walking, 36 min run = 264 minutes
    17: 206 min walking, 30 min target archery, 37 min jogging = 273 minutes
    18: 139 min walking, 90 min swimming = 229 minutes
    19: 192 minutes walking
    20: 60 min with personal trainer, 101 min walking = 161 minutes
    21: rest
    22: 25 mins walk, 5 mins elliptical, 45 mins strength training = 75 minutes
    23: 25 minutes walking
    24: 23 minutes walking
    25: 23 mins walk, 60 mins TRX & Kettle bell class = 83 minutes
    26: 31 minutes walking
    27: 60 mins with personal trainer, 77 mins walking = 137 minutes

    Total Time Completed: 2914 minutes
    Total Time Left: 0 minutes
    Total Time Over: 1474 minutes

    48 hours 34 minutes so far! I should take time off work every month! :laugh:
    Can't believe this is my exercise record! :noway:
  • swonn
    swonn Posts: 323 Member
    Add 107 minutes cycling brings the total to 2028
    Total minutes over goal...588
  • bambi2578
    bambi2578 Posts: 155 Member
    9/1 - Rest day
    9/2 - 25 mins - Weight loss yoga
    9/3 - 25 mins - Weight loss yoga
    9/4 - 45 mins - Leslie Sansone - 3 Miles
    9/5 - 60 mins -> 25 mins - Weight loss yoga, 35 mins - Leslie Sansone - 2 Miles
    9/6 - 60 mins - Leslie Sansone - 4 Miles
    9/7 - 45 mins - 2.85 mile walk w/ the boyfriend
    9/8 - 66 mins -> 43 min PiYo Day 1, 23 min 2.23 mile run
    9/9 - 23 mins - PiYo Define: Lower
    9/10 - 65 mins -> 22 mins - 1.2 mile Lunch Walk, 20 mins PiYo Define: Upper, 23 4.88 mile bike ride
    9/11 - 40 mins - PiYo Sweat
    9/12 - 68 mins - Leslie Sansone - 5 miles
    9/13 - 82 mins -> 22 mins - PiYo Define: Lower, 60 mins - Walk around NYC
    9/14 - 84 mins -> 24 mins - PiYo Define: Upper w/ Define: Lower Warmup, 60 mins - Walk around NYC
    9/15 - 65 mins -> 27 mins - 1.8 mile Lunch Walk, 38 mins PiYo Sweat
    9/16 - 23 mins - PiYo Define: Lower
    9/17 - 58 mins -> 32 mins - PiYo Core, 26 mins - 1.5 mile Lunch Walk
    9/18 - 19 mins - PiYo Define: Upper
    9/19 - 39 mins - PiYo Sweat
    9/20 - Rest day
    9/21 - 255 mins - Walking around the fair (moderate pace) - took out times of sitting/eating
    9/22 - 58 mins -> 38 mins Leslie Sansone 2 miles, 20 mins PiYo Define: Upper
    9/23 - (Unwanted) Rest Day
    9/24 - 30 mins - PiYo Buns
    9/25 - 32 mins - PiYo Cored
    9/26 - 58 mins-> 22 mins - PiYo Define: Lower, 36 mins - Leslie Sansone: 2 mile

    Total: 1325 mins

    Remaining:115/1440

    Less than 2 hours to go!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    9/1 Mon - 30min walk (23hrs 30min to go)
    9/2 Tues - 30min walk (23hrs left)
    9/3 Weds - 30min walk (22hrs 30min left)
    9/6 Sat - 45min walk (21hrs 45min left)
    9/8 Mon - 30min walk (21hrs 15min left)
    9/9 Tues - 15min walk, 60min yoga (20 hrs left)
    9/10 Weds - 30min walk, 60min yoga (18hrs 30min left)
    9/11 Thurs - 30min walk (18hrs left)
    9/12 Fri - 60min group personal training (17hrs left)
    9/13 Sat - 60min yoga (16hrs left)
    9/16 Tues - 60min yoga (15hrs left)
    9/20 Sat - 30min bike (14hrs 30min left)
    9/21 Sun - 30min bike, 60min yoga (13hrs left)
    9/22 Mon - 30min bike, 60min yoga (11hrs 30min left)
    9/25 Fri - 30min bike, 15min strength (10hrs 45min left)
    9/26 Sat - 30min bike, 15min strength (10hrs left)

    Saw podiatrist and the reason for the pain with every step is a stress fracture in my foot. So have to wear a boot for at least 4-6 weeks, so no more going for walks but I will keep biking which I love anyway.
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Congratulations to you guys who have completed the challenge already!!!!!
  • FitFroglet
    FitFroglet Posts: 219 Member

    9/26 Sat - 30min bike, 15min strength (10hrs left)

    Saw podiatrist and the reason for the pain with every step is a stress fracture in my foot. So have to wear a boot for at least 4-6 weeks, so no more going for walks but I will keep biking which I love anyway.

    Ouch! Well done for achieving so much with an injury and for finding a way of staying active despite the pain. Great commitment!
  • bambi2578
    bambi2578 Posts: 155 Member
    9/1 - Rest day
    9/2 - 25 mins - Weight loss yoga
    9/3 - 25 mins - Weight loss yoga
    9/4 - 45 mins - Leslie Sansone - 3 Miles
    9/5 - 60 mins -> 25 mins - Weight loss yoga, 35 mins - Leslie Sansone - 2 Miles
    9/6 - 60 mins - Leslie Sansone - 4 Miles
    9/7 - 45 mins - 2.85 mile walk w/ the boyfriend
    9/8 - 66 mins -> 43 min PiYo Day 1, 23 min 2.23 mile run
    9/9 - 23 mins - PiYo Define: Lower
    9/10 - 65 mins -> 22 mins - 1.2 mile Lunch Walk, 20 mins PiYo Define: Upper, 23 4.88 mile bike ride
    9/11 - 40 mins - PiYo Sweat
    9/12 - 68 mins - Leslie Sansone - 5 miles
    9/13 - 82 mins -> 22 mins - PiYo Define: Lower, 60 mins - Walk around NYC
    9/14 - 84 mins -> 24 mins - PiYo Define: Upper w/ Define: Lower Warmup, 60 mins - Walk around NYC
    9/15 - 65 mins -> 27 mins - 1.8 mile Lunch Walk, 38 mins PiYo Sweat
    9/16 - 23 mins - PiYo Define: Lower
    9/17 - 58 mins -> 32 mins - PiYo Core, 26 mins - 1.5 mile Lunch Walk
    9/18 - 19 mins - PiYo Define: Upper
    9/19 - 39 mins - PiYo Sweat
    9/20 - Rest day
    9/21 - 255 mins - Walking around the fair (moderate pace) - took out times of sitting/eating
    9/22 - 58 mins -> 38 mins Leslie Sansone 2 miles, 20 mins PiYo Define: Upper
    9/23 - (Unwanted) Rest Day
    9/24 - 30 mins - PiYo Buns
    9/25 - 32 mins - PiYo Cored
    9/26 - 58 mins-> 22 mins - PiYo Define: Lower, 36 mins - Leslie Sansone: 2 mile
    9/27 - 42 mins - PiYo Sweat

    Total: 1367 mins

    Remaining:73/1440

    Just over an hour left!
  • Eudoxy
    Eudoxy Posts: 391 Member
    Week 1- 2.5 hours
    9/8- gym: weights & bike & stretches/ 1.5 hours
    9/9- walked/ 45 minutes
    9/10- walked/15 minutes
    9/11- gym: weights, bike, stretches/ 1 hour
    9/12-walked/ 30 minutes
    9/15- gym: weights, treadmill, bike, stretches/ 1.5 hours
    9/16- walked/ 1 hour
    9/17- gym: weights, bike, stretches/ 1.5 hours
    9/22- gym: weights, bike, treadmill, stretches, swam/ 2 hours
    9/23- walked/ 30 minutes
    9/24- gym: weights, bike 45 minutes
    9/25- yoga/ 1 hour 45 minutes
    9/26- walk, frisbee/ 45 minutes
    9/27- walk, kettle bell, calisthenics/ 45 minutes

    17 hours
    7 hours left
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    9/26 Sat - 30min bike, 15min strength (10hrs left)

    Saw podiatrist and the reason for the pain with every step is a stress fracture in my foot. So have to wear a boot for at least 4-6 weeks, so no more going for walks but I will keep biking which I love anyway.
    Ouch! Well done for achieving so much with an injury and for finding a way of staying active despite the pain. Great commitment!
    What FitFroglet said! Kudos for persevering!

    Sept 27: 60 min, 19.3 mi on the DeskCycle
    Total for Sept so far: 26 hrs, 505.4 mi
  • SWWIS
    SWWIS Posts: 94 Member
    It's been a while again since I updated my hours. I've been really busy with school (had exams the past two weeks) and I was very sick all week last week. Kicked it back up this week.

    9/1 - 17 minutes jogging, 45 minutes of brisk walking
    9/2 - 60 minutes of flag football, 75 minutes of volleyball
    9/3 - 90 minutes of volleyball, 30 minutes of cycling
    9/4 - rest
    9/5 - 30 min stationary bike, 30 minutes adaptive motion trainer, 90 minutes flag football
    9/6 - rest
    9/7 - 45 minutes flag football (includes warmup drills and two quarters of play)
    9/8 - 45 minutes adaptive motion trainer, 12 minute brisk walk cool down, 90 minutes of volleyball (drills, conditioning, playing)
    9/9 - 30 minutes stationary bike, 27 minutes stair treadmill, 15 minute walking cool down
    9/10 - rest
    9/11 - 20 minutes adaptive motion trainer, 30 minutes walking 3.5 mph on a treadmill
    9/12 - 60 minutes flag football
    9/13 - rest
    9/14 - rest/sick
    9/15 - rest/sick
    9/16 - rest/sick
    9/17 - rest/sick
    9/18 - rest/sick
    9/19 - rest/sick
    9/20 - rest...
    9/21 - rest... (my body was still feeling like death from being sick)
    9/22 - 15 minutes running, 10 minutes walking on a treadmill, then 90 minutes of volleyball practice
    9/23 - 60 minutes of flag football
    9/24 - rest
    9/25 - 90 minutes of volleyball practice
    9/26 - rest
    9/27 - 3 1/2 hours of volleyball. Tournament play.

    21:36 completed, 2:24 remaining

    Should be able to reach 24 hours in the last few days of the month.
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    9/1 Mon - 30min walk (23hrs 30min to go)
    9/2 Tues - 30min walk (23hrs left)
    9/3 Weds - 30min walk (22hrs 30min left)
    9/6 Sat - 45min walk (21hrs 45min left)
    9/8 Mon - 30min walk (21hrs 15min left)
    9/9 Tues - 15min walk, 60min yoga (20 hrs left)
    9/10 Weds - 30min walk, 60min yoga (18hrs 30min left)
    9/11 Thurs - 30min walk (18hrs left)
    9/12 Fri - 60min group personal training (17hrs left)
    9/13 Sat - 60min yoga (16hrs left)
    9/16 Tues - 60min yoga (15hrs left)
    9/20 Sat - 30min bike (14hrs 30min left)
    9/21 Sun - 30min bike, 60min yoga (13hrs left)
    9/22 Mon - 30min bike, 60min yoga (11hrs 30min left)
    9/25 Fri - 30min bike, 15min strength (10hrs 45min left)
    9/26 Sat - 30min bike, 15min strength (10hrs left)
    9/27 Sat - 30min bike, 15min strength, 60min yoga (8hrs 15min left)
  • 01.09 - 0 mins - much needed rest day!
    02.09 - 60 mins - swimming
    03.09 - 30+ mins - swimming and walking round town.
    04.09 - 60 mins - swimming
    05.09 - 30 mins - elliptical trainer
    06.09 - 30 mins YAYOG
    07.09 - 60 mins - aquacise
    08.09 - 60 mins - swimming
    09.09 - 0 mins - rest day.
    10.09 - 55 mins - aquacise
    11.09 - 0 mins - rest day
    12.09 - 30 mins - swimming
    13.09 - 60 mins - elliptical trainer
    14.09 - 60 mins - aquacise
    15.09 - 30 mins - swimming
    16.09 - 0 mins - rest day.
    17.09 - 60 mins - aquacise
    18.09 - 0 mins - rest day.
    19.09 - 90 mins - swimming & aquacise
    20.09 - 30 mins - aerobics DVD
    21.09 - 55 mins - aquacise
    22.09 - 60 mins - swimming
    23.09 - 0 mins - rest day.
    24.09 - 55+ mins - aquacise and walking round town
    25.09 - 45 mins - swimming
    26.09 - 0 mins - rest day
    27.09 - 0 mins - rest day
    28.09 - 60 mins - aquacise
    29.09 -
    30.09 -

    Total time for September: 17 hrs
    Total time left: 7 hrs