What's your daily calorie intake/goal?

Options
13»

Replies

  • taraskylit
    taraskylit Posts: 48 Member
    Options
    5'5 and 1750 a day to lose ~1lb per week.
  • jenversuslife
    jenversuslife Posts: 57 Member
    Options
    I just reset my goals and it recommended 1200 (after being on 1330), but I custom upped it to 1300 for 0.8kg loss a week.
  • ogmomma2012
    ogmomma2012 Posts: 1,520 Member
    Options
    Just adjusted for my daily walking/stair climbing. I'm 5ft. even and I may still stick to a 1300 calorie diet simply because I'd like to lose weight faster, but I won't feel guilty if I have a 1500 calorie day.
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,731 Member
    Options
    5' 3 1/2" and 147 lbs...I eat an average of 1700 calories, but I don't have much to lose so I'm going slow.
  • RegularOats
    RegularOats Posts: 24
    Options
    I'm F 5'1 and my goal is 1200
    however the past week I tend to exceed that goal by a good 400-600 calories
  • ssmkgp
    ssmkgp Posts: 1,425
    Options
    5'9" goal is 1620.....BTW not asked still, weight is 186 lbs.

Categories