PINEAPPLE?

2BHEALTHY
2BHEALTHY Posts: 62 Member
edited September 2024 in Food and Nutrition
HAS ANYONE HEARD OF THE PINEAPPLE DIET? IF SO WHAT INFO DO YOU HAVE TO SHARE. THX

Replies

  • 2BHEALTHY
    2BHEALTHY Posts: 62 Member
    HAS ANYONE HEARD OF THE PINEAPPLE DIET? IF SO WHAT INFO DO YOU HAVE TO SHARE. THX
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    I've never tried it but I'd say don't do it.
    Eat, exercise and eat some more and you'll see progress.

    ~Joanna:flowerforyou:
  • healthychic
    healthychic Posts: 298 Member
    Its bad! Any diet that has you eating one specific food group or one type of food is not what your body is meant to be eating. You need a well-balanced meal breakfast, lunch and dinner, and exercise and you will have results that you can keep up for a lifetime! Those type of diets offer short-term results and you want long-term:happy:

    :heart: Danielle
  • proudmama0118
    proudmama0118 Posts: 433 Member
    mmmmm pineapple. I love pineapple... don't really think I could survive on it alone! Plus I would be totally bummed when I got burned out on it and didn't enjoy it anymore. I definitely say keep eating healthy and you will get there. Unforetunetly there is no "quick fix"
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