PINEAPPLE?

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2BHEALTHY
2BHEALTHY Posts: 62
in Food and Nutrition
HAS ANYONE HEARD OF THE PINEAPPLE DIET? IF SO WHAT INFO DO YOU HAVE TO SHARE. THX

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  • 2BHEALTHY
    2BHEALTHY Posts: 62
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    HAS ANYONE HEARD OF THE PINEAPPLE DIET? IF SO WHAT INFO DO YOU HAVE TO SHARE. THX
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    I've never tried it but I'd say don't do it.
    Eat, exercise and eat some more and you'll see progress.

    ~Joanna:flowerforyou:
  • healthychic
    healthychic Posts: 298
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    Its bad! Any diet that has you eating one specific food group or one type of food is not what your body is meant to be eating. You need a well-balanced meal breakfast, lunch and dinner, and exercise and you will have results that you can keep up for a lifetime! Those type of diets offer short-term results and you want long-term:happy:

    :heart: Danielle
  • proudmama0118
    proudmama0118 Posts: 433 Member
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    mmmmm pineapple. I love pineapple... don't really think I could survive on it alone! Plus I would be totally bummed when I got burned out on it and didn't enjoy it anymore. I definitely say keep eating healthy and you will get there. Unforetunetly there is no "quick fix"

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