3500+ Calories burned challenge Christmas Addition

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  • collettemrk
    collettemrk Posts: 271
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    Weekly Goal:10000
    Mon: 2673 calories burned (golf 90 minutes & 40.44 mile bike ride)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:826 calories burned (70 minutes on treadmill)
    Fri: 708 calories burned (60 minutes on Treadmill)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:4207
    Keft to go: 5793
  • plumeria913
    plumeria913 Posts: 47
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    Merry Christmas all! I got in a quickie workout Friday but indulged in Christmas treats - 1500 calories over for the day! It all started with an amazing cream cheese croissant and went downhill from there . . . ug :blushing:

    Weekly Goal: 3,500

    Mon: 725 (40 mins cardio/strength, 3 miles 6-7mph)
    Tues: 750 (45 mins cardio/strength, 40 mins stairs)
    Wed: 750 (45 mins cardio/strength, 2 miles 6-7mph, 15 mins rowing)
    Thur: 550 (15 mins cardio/strength, 15 mins stairs, 75 mins conditioning class)
    Fri: 250 (30 mins bike)
    Sat:
    Sun:

    Total: 3025 burned
    Left to go: 475
  • edorice
    edorice Posts: 4,519 Member
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    Merry Christmas and happy holidays everyone. I won't be working out today. I caught my first cold in 10 months yesterday. Have a blessed day.
  • sas16
    sas16 Posts: 610
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    Hi All! Hope everyone had a wonderful Christmas!!

    Weekly Goal: 3600
    Mon: 655 (TF program, BL Lst Chance)
    Tues: 756 (TF)
    Wed: 743 (TF)
    Thur: 775 (TF)
    Fri: 663 (TF, BL Last Chance)
    Sat: 640 (TF)
    Sun: 0 (Rest Day)

    Total: 4232
    Left to go: Made goal
  • cardbucfan
    cardbucfan Posts: 10,428 Member
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    Weekly Goal: 3500
    Mon: 492 (spinning)
    Tues: 530 (elliptical 185; treadmill intervals 330; abs 15)
    Wed: 469 (spinning 425; strength 44)
    Thur:150 (walking dog, delivering gifts)
    Fri: 969 (spinning, weights and abs)
    Sat:436 (zumba wii 154, bike ride 282)
    Sun:calories burned (how they were burned)

    Total: 3046
    Left to go: 454

    Sunday is usually my rest day so won't get to my goal but happy I got as much in as I did. Will walk the dog and do my new zumba wii game (which my family video taped me doing yesterday!) so will get some calories is but not as many as I need. Recommitting to healthy eating starting today with one planned splurge yet to come (New Year's Eve). Gotta lose these 2 lbs. I gained during the past month. HOpe everybody had a wonderful holiday!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Great job for all that kept up thought the holiday. I was planning on working out today but we ended up as a snow day since I felt like spending time playing with the kids in the snow instead of driving an hour home to go to the gym.
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Next weeks challenge is up http://www.myfitnesspal.com/topics/show/143409-3500-calories-burned-new-years-challenge

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