Who's food diary is open to view?

Nlongenecker

Mine is open, but I'm not a poster child for "healthy eating". It's not horrible, but not a perfect example.

shellywoodworth

mine is open, feel free to check it out. Good Luck

messyhare

Mine is open too. Again, like so many others that posted before me, it's not the picture of all health & goodness BUT it is working for me!

This time around I'm of the mindset that I will be doing this for life and so am doing what I feel I CAN do for life. Eat normal foods in proper portions and stay under my calorie goal for the day.

I do tweak most of my old standby recipes with fat free ingredients now and less cheese etc & have found that I (or my family) don't even notice they are any different!

Feel free to take a peek, just don't judge please

sapphire983

Feel free to check mine out!

ziggythecat

mine is open for public. notice how I struggle almost everyday with sodium!

bsshaw1

I'm just getting settled into a routine and my diary is public.

MJ5898

Mine is open too. I have only been logging for a couple of weeks though. :-)

jojogirl

Open to view now, I was hesitant for a long while but I don't care now, everyone is different and I thought if I or someone else can get some healthy ideas from another friend than so be it...it's also great leaving it open so you don't beat yourself up for not being as "healthy" as you should but you see others still losing by doing it in moderation

fuhrmeister

I just opened mine up. feel free to free me if find it useful

faegrl32

my diary is open to view by friends.

ETA: Open to the public now.

toots99

Mine's open.

Pragmatica

My diary is open if you want to look at how someone that is an extremely busy college student/full time employee handles ketogenic low carb (20-30g net carbs). I have been logging here for just a little while, but you will get the idea. It's not very typical because I have been eating out a lot, but it shows how I deal with doing that as well.

asltiffm

Mine's open. I do a fair job of eating healthy.

wilkyway

Here! Low carb, clean, high protein. that is when i'm doing it right ^^

eleanoreb

mine is open as well

somigliana

Mine is open--I'm eating for maintenance

DHalaby73

Mine is open feel free to look...

apetty21

Pretty sure mine's open to everybody. It might be friends only but I'm always open to new friends. It never hurts to have that extra support.

amycal

Mine is open to friends. I am at work and I just picked up the "Eat Clean Diet Recharged" today so I am reading it. boy I am so far off eating clean according to this book. I changed my food categories based on what she recommends and it puts me way under for protein whereas before with MFP's settings I was usually over. Look at tomorrow - just for kicks I input what she recommends as an ideal day of food and it is quite a few calories and protein, but NO sugar.

This time of year it is tough to completely eliminate sugar but I have cut way back. We have been out to eat quite a bit lately though so that kind of screws up the eating clean thing!

Anyways I plan to continue to change my diet and get cleaner in the New Year. We have a holiday party on Jan 8 so I probably won't completely cut out alcohol until after that but then I want to try a 4-6 week period of no alcohol, sugar or other "not so clean stuff!"!

maeflower1234

Thanks everyone! This is awesome!

carbons2k

Mine isnt open... how can I open it up for people to see?

carbons2k

ok mines public now... its mostly repetitive...