My before and after photo!!
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You have emerged a butterfly. You don't even look like the same person. Amazing!!!!
My thoughts exactly. I keep looking at your "before" thinking, that must be your auntie. Or older sister. Or mother. :laugh: You look incredible!0 -
GIRL!!!!!!!!!!!!!!!!!!!! YOU ARE BAD! WHAT A GREAT CHANGE IN LIFE. YOU LOOK GOOD AND I CAN SEE IN YOUR EYES YOU FEEL GOOD. CONGRATS.0
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One more thing - I just watched your video and WOW! WOW! WOW! What a great story, and it's evident what a beautiful person you are inside and out. This will encourage and inspire many people who feel that it's not possible to rise up and make changes. I'm so thankful you had your friends, family and faith to keep you moving forward (and of course, your amazing inner strength). I'm just so happy for you!0
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I watched your video, the transformation in incredible...and you're right! I can do this!0
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You are such an inspiration to us all and you look AMAZING!0
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Wow! What an amazing transformation!!0
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You are gorgeous! Congrats!0
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Amazing! Congratulations, you are such an inspiration!0
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Way to go! You look absolutely terrific!0
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wtg! i watched your video and its very inspiring!0
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Sweetheart, you look incredible! Your video is inspirational!
I am truly moved by everything... you are so pretty and seem to have a zest for life!
Thank you!0 -
Just watched your inspiring video! Way to go girl! I love it when you said "remember when you feel like giving up seek something that will motivate you!" I've been doing this and it sure works! I just think of my family, my son, how I know I'll feel when I reach my short and long term goals and I'm suddenly up and exercising Congrats on all your hard work!0
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what would you eat for your breakfast lunch and dinner if you dont mind me asking i always say i wanna diet and never stick to it ill stick to it for a week and be done..0
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You stunner! You've done yourself proud and you deserve to be where you are now.
xxx0 -
Awesome and congratulations!!!0
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holy crap! way to go!0
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Wow!! You are an incredible inspiration...phenomenal job! You look fabulous!0
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That is so inspiring! Amazing!0
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You did great! Awesome!0
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So a lot of people has seen my weight loss journey video on youtube and many have asked me personally to post up a recent before and after picture... I finally have time to do it!
I just want to apologize to those who have been wondering where the heck I've been, and for not getting back to you soon enough! I have been putting a lot of things aside to focus in school. Now that I'm on break, I'm back again... hopefully longer this time!
This success for my weightloss could have not happened without the help of my family, friends, and MFP friends So THANK YOU SO MUCH!!!!
enjoy...
btw, if you have not seen my video and want to check it out, copy and paste this url to watch!
http://www.youtube.com/watch?v=0nO3Laa8eR4
Outstanding! You look amazing. Well done!0 -
You have done a great job, congrats.0
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Holy Crap! Wow! Maybe that will be my story someday......0
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wow! you look amazing. what an inspiration.0
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You look wonderful!0
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One more thing - I just watched your video and WOW! WOW! WOW! What a great story, and it's evident what a beautiful person you are inside and out. This will encourage and inspire many people who feel that it's not possible to rise up and make changes. I'm so thankful you had your friends, family and faith to keep you moving forward (and of course, your amazing inner strength). I'm just so happy for you!
thank you so much!! I am definitely here because I want to share my story and success with everyone who felt it was impossible. I am very thankful also for such wonderful people in my life, I honestly think without them and my faith I would have failed like I have in the past. With a lot of patience, there will always be a light at the end of the tunnel!0 -
what would you eat for your breakfast lunch and dinner if you dont mind me asking i always say i wanna diet and never stick to it ill stick to it for a week and be done..
not going to lie hon.. i eat anything!!! but i choose healthier options.. like whole wheat instead of white bread... actual fruits over dried fruits... turkey or chicken instead of beef or pork... little things like that. I also portion size.. so if i were eating something really good but high in calories i cut it in half since im very busy i like to buy things that are on the go.. so i stack up on meal bars, snacks like nuts and grape tomatoes, fruits fruits fruits!!! i do eat junk here and there.. no lie! but i make up for it by working out dont stress yourself too much about food, just choose healthier options and enjoy your food!0 -
You look amazing!!!! wow0
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Wow! Amazing! You're an inspiration! I love it when people like you post before and after pictures! It makes me want to lose the weight! Thanks for giving me such a boost this morning! You look great girl! You sure have a reason to be proud! :flowerforyou:0
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That is amazing! Great job, I watched your video, so happy for all that you lost and found in 2009-2010!~0
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You are absolutely Beautiful!!! Great job and congradulations on your success!0
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