Change starts now :) Who is with me?
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How's everyone doing? I've been trying to keep up with my water but found I only drink enough (I think I need minimum 13 cups to compensate for the salt, exercise and coffee I drink!) when it's logged. So that's my goal for this week - get back into logging my water on MFP
@emmaldownie - lol yeah I noticed that when I started drinking more water. I always thought I had a bladder made of steel, but apparently I was just not drinking v much
Hope everyone's doing well!0
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