when am i supposed to weigh myself?

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  • Amelia0471
    Amelia0471 Posts: 44
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    I weigh in twice a week, wednesday and sunday first thing in the morning.
  • jrline
    jrline Posts: 2,353 Member
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    When I was working on losing not more frequently than once every two weeks before breakfast. Good Luck on your weightloss journey. I am in maintaining and toning now and am just weighing once a month but still tracking all I eat.

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  • FemWeight
    FemWeight Posts: 96
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    Not sure I am doing it right but I weight myself every Monday morning right after I wake up and use the ladies room while nakid lol.
    I do this because I have a 5 day / week work out with different stages each week that I do .
    While singing free bird lol jk .. HAGD :D

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