Feel like giving up and quitting.

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  • feisty_bucket
    feisty_bucket Posts: 1,047 Member
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    edival wrote: »
    I'm going to give some unusual advice as you seem stuck and frustrated. I highly suggest reading two books: The Big Fat Surprise

    Yeah! Love this one. I was already on board with the idea, but it was very helpful with the details and history of food perception and the motivations of all the players.
  • Rangerfied
    Rangerfied Posts: 93 Member
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    feisty_bucket wrote: »
    edival wrote: »
    I'm going to give some unusual advice as you seem stuck and frustrated. I highly suggest reading two books: The Big Fat Surprise

    Yeah! Love this one. I was already on board with the idea, but it was very helpful with the details and history of food perception and the motivations of all the players.

    So I'm seeing "The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet" and "The Big Fat Surprise Recipes: 80 Delicious and Healthy Fat Foods, Lose weight Eating the Foods you Love ". Are they both good or is one better than the other?

    I'll add them to the list of books to read.

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