What's in your lunch box for lunch and snack

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Adpalangi
Adpalangi Posts: 349 Member
in Food and Nutrition
Thought I might get some ideas for myself also thought it would be lots of fun
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Replies

  • tiuaussie
    tiuaussie Posts: 2 Member
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    Peanut butter cups, energy balls, icebery wraps, raw chocolate, celery and peanut butter :)
  • rh091
    rh091 Posts: 100 Member
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    Every weekend I make a recipe and divide it into portions for my lunch during the week. This week I made a vegan lentil "meatloaf". So I've been packing that for lunch along with some fresh veggies (carrots, celery, cucumber) and some cottage cheese. For snack i'll usually pack some almonds, and apple, or have an energy bar with me if I head to the gym after work/class before dinner!
  • Adpalangi
    Adpalangi Posts: 349 Member
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    I'm taking deli turkey and provolone cheese and a fruit for lunch.
    Snacks: granola, celery, apple and peanut butter
  • shai74
    shai74 Posts: 512 Member
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    Smoked Salmon, Cream Cheese and Cucumber. No snack, don't need it.
  • SunofaBeach14
    SunofaBeach14 Posts: 4,932 Member
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    Usually anywhere from 9-14 ounces of meat, a bag of frozen veggies, one or two pieces of fruit, and a yogurt
  • mullycathNZ
    mullycathNZ Posts: 64 Member
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    I make a batch of soup on the weekend and that's my lunch for the week with a bread roll - this week it's red capsicum and LSA. Snacks are carrots, cheese, apple, rice crackers and yoghurt.
  • northbanu
    northbanu Posts: 366 Member
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    2 ounces of Summer sausage and 2 ounces of extra sharp cheddar
  • Iron_Duchess
    Iron_Duchess Posts: 429 Member
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    Lunch: 1/2 cup brown rice, 4oz of chicken breast with Frank's buffalo sauce, broccoli stir fry veggie mix. One Skinny cow milk chocolate wafer.

    Snack: Greek yogurt for morning snack & protein bar for the afternoon.
  • shireeniebeanie
    shireeniebeanie Posts: 293 Member
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    Good thread!

    Greek yogurt
    Cheese
    Almonds
    Fruit cup
    Tuna salad
  • omnipotencia89
    omnipotencia89 Posts: 4 Member
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    Today was 3 small homemade corn tortillas with 4 oz of ground turkey dressed with romaine, cilantro, onions, and salsa. 375 calories. Snack was a granny smith apple.
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
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    Lunch: 2/3c corn; 3oz chicken.
    Snack: 30g flatbread chips + 1T natural peanut butter (am) & 1/2c chez mix (pm)
  • chouflour
    chouflour Posts: 193 Member
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    Smoothie - I drink some for snack and some for lunch.
    Today was orange juice, greek yogurt, banana, skim milk powder, blackberries, ice.
  • missiontofitness
    missiontofitness Posts: 4,074 Member
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    I have some homemade shepherd's pie (potatoes contain a splash of skim, a little butter, and chive cream cheese) with deliciously seasoned hamburger and corn topped with American cheese, and my snack will most likely be my kettle cooked salt and vinegar potato chips with some red grapes on the side. Nom nom nom!
  • dhaemon
    dhaemon Posts: 110 Member
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    Lunch:

    4 Slices of Weight Watchers bread
    4 slices of Turkey breast (Deli)
    2 Tablespoons of Miracle Whip

    Snacks:
    1 Banana
    1 Activia Greek Yogurt
    1 Fiber One bar
    1 24g bag of baked lays chips

    At 10AM I have a Fiber One and the Baked Lays
    Lunch I'll have my Sandwiches
    At 2PM I'll have my Yogurt and Banana

    And I'll drink 3L(12 Cups) of water during my work day.
  • brightsideofpink
    brightsideofpink Posts: 1,018 Member
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    Today's lunch is:
    A serving of triscuits with two wedges laughing cow light creamy swiss. a few dried apricots, and a 100 calorie pack of natural almonds.
    Also hanging out in my lunchbox for snack time is a coconut yogurt, beef jerky, and a vanilla coke zero.

    On nice days like this I like things with no fuss and no heat so I can take it to the park to eat and get a short walk in.
  • kimekakes28
    kimekakes28 Posts: 103 Member
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    Breakfast
    boiled egg
    1/2 cup of plain mashed sweet potato

    Lunch
    grilled chicken
    mixed veggies

    snacks
    granny smith apple
    blackberries
  • Juicer82
    Juicer82 Posts: 65 Member
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    Today: Two pieces of white bread with deli turkey for lunch. I think I'm going to pick up a small salad to go with it.
    Snacks Include: pretzels, Nature Valley Oatmeal bar.

    I really need to get to the grocery store to pick up some fruits and veggies!
  • JoRocka
    JoRocka Posts: 17,525 Member
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    6 oz of seasoned baked chicken
    226 grams of 10% milk fat cabot greek yogurt
    5 oz of black berries/raspberries
    1 oz of macadams sharp cheddar cheese
    2 hard boiled eggs.
  • Janet72285
    Janet72285 Posts: 230 Member
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    Thai sweet potato soup for lunch
    Snack is jerky and raisins
  • ChristineCain
    ChristineCain Posts: 76 Member
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    That's for making me hunger with what everyone is bringing!!

    Mid morning snack - 1/2 cup of banana chips
    Lunch - 6oz seasoned chicken breast, a Roma tomato & a heap of mixed veggies
    Mid afternoon snack - Nutribullet smoothie consisting of 1/4 cup of dry oats, 2 cups spinach, 1/2 cup 1%milk, 1 tbsp peanut butter (it kills me to measure out peanut butter -it should be its own food group :wink: :wink: )

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