I am full--breakfast today

trm68

Generic - Peel on An Apple , 1/4 cup 12 0 0 0 0

Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0 0 5 116

Sugar - Sugar Granulated, 2 g 8 0 0 0 0

Coffee Mate - Dry Creamer, 1 Tsp 10 0 1 0 0

Dole - Bananas, 1 Banana 110 1 0 1 422

Kroger Oats - 100% Whole Grain Oats - Old Fashioned, 1 cups 300 12 5 0 0

Add Food Quick Tools 442 13 6 6 538

randomtai

:huh:

JoRocka

and?

I'm typically full after I eat 400 calories as well- but it's only 915- you'll be hungry later.

I don't understand the point- is there a question?

Liftng4Lis

If I ate 884 calories I would be as well.

leomom72

If I ate 884 calories I would be as well.

it only adds up to 442..sorry, that was bothering me

Unknown

This content has been removed.

SunofaBeach14

What about the protein?

My typical breakfast (about 573 calories and 55 grams of protein with 9 grams of fiber):

3 large eggs
1 cup of egg whites
1 slice of provolone cheese
Coffee
2 tablespoons of creamer
1 high fiber tortilla

Of course, this morning I went to Chick Fil A and had a spicy chicken and egg bagel.

ValGogo

If I ate 884 calories I would be as well.

it only adds up to 442..sorry, that was bothering me

LOL, me too. :flowerforyou: for both of you

ValGogo

I had 5 ounces of roast chicken meat and some yummy fava bean salad from the middle eastern place in Astoria.

I like having dinner for breakfast and breakfast any time of the day.

RaspberryKeytoneBoondoggle

I didn't have any breakfast yet:(
Could I still be full from yesterday?

eklavon84

I wasn't hungry and was trying a new workout, so all I had was a gogo squeeze applesauce packet(60 little calories) but gotta fry some bacon up for the boyfriends burgers tonight so Ill probably add 2 slices off bacon and 2 egg beater eggs, appox250 more calories.

DavPul

good to know.

thanks for sharing OP.

i will now return to my original programming

FoxyLifter

Where the protein and fat? That would not keep me satisfied for long... well the caffeine might help. I'm glad it works for you though!

Smaya29

I usually drink a glass of Vega protien smoothie and have a hard boiled egg with a slice of 100% whole wheat and quinoa bread. Keeps me full for 3 hrs or I just cook five tablespoons of quinoa with a sachet of instant banana nut oat cereal and polish it off with 3 tbsp of plain 0% yogurt .

PikaKnight

I don't get it.

Alluminati

good to know.

thanks for sharing OP.

i will now return to my original programming

Lmao

missiontofitness

The forums aren't a food diary.

Are we now all going to post about what we ate today?
I'm about to demolish a buffalo chicken salad.

cnadiger

What about the protein?

My typical breakfast (about 573 calories and 55 grams of protein with 9 grams of fiber):

3 large eggs
1 cup of egg whites
1 slice of provolone cheese
Coffee
2 tablespoons of creamer
1 high fiber tortilla

Of course, this morning I went to Chick Fil A and had a spicy chicken and egg bagel.

MMMMMMM...Chik-fil-a

fatcity66

Generic - Peel on An Apple , 1/4 cup 12 0 0 0 0

Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0 0 5 116

Sugar - Sugar Granulated, 2 g 8 0 0 0 0

Coffee Mate - Dry Creamer, 1 Tsp 10 0 1 0 0

Dole - Bananas, 1 Banana 110 1 0 1 422

Kroger Oats - 100% Whole Grain Oats - Old Fashioned, 1 cups 300 12 5 0 0

Add Food Quick Tools 442 13 6 6 538

You ate the apple peel, but not the apple??

Are you doing the Skin Deep diet from Bob's Burgers?

missiontofitness

Generic - Peel on An Apple , 1/4 cup 12 0 0 0 0

Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0 0 5 116

Sugar - Sugar Granulated, 2 g 8 0 0 0 0

Coffee Mate - Dry Creamer, 1 Tsp 10 0 1 0 0

Dole - Bananas, 1 Banana 110 1 0 1 422

Kroger Oats - 100% Whole Grain Oats - Old Fashioned, 1 cups 300 12 5 0 0

Add Food Quick Tools 442 13 6 6 538

You ate the apple peel, but not the apple??

Are you doing the Skin Deep diet from Bob's Burgers?

Whatever works, Teddy. Don't judge!

JustAnotherGirlSuzanne

I had 1 cup of cereal with 2% milk and a protein smoothie. 496 calories. It's been 6 hours and I'm just about ready for lunch. Although I did just workout... and I'm never hungry after I workout.

Lasmartchika

:huh: Um... Apple peel? What about the apple? Why just the peel? :noway: What kind of breakfast is this? How can you be full with apple peel? (Yeah, I know, he ate other foods.) I can't wrap my brain around apple peel. Let me go enjoy my pancakes and milk now. :bigsmile:

missiontofitness

:huh: Um... Apple peel? What about the apple? Why just the peel? :noway: What kind of breakfast is this? How can you be full with apple peel? (Yeah, I know, he ate other foods.) I can't wrap my brain around apple peel. Let me go enjoy my pancakes and milk now. :bigsmile:

Pretty sure they meant they ate the apple with the peel still on it.

bikergirlalex

If I ate 884 calories I would be as well.

it only adds up to 442..sorry, that was bothering me

I think you've also gotta add the Quick Calorie Tool. Which was 442, so that'd be 884. Right?

Tydeclare44

Well, to make the most of a strange post:

Coffee w. 2 TBSN coconut oil
40g of cheddar cheese
Pepperoni

MamaRiss

I skipped breakfast to have a cheeseburger for early lunch, and Payday for a snack. Totally worth it.

leomom72

If I ate 884 calories I would be as well.

it only adds up to 442..sorry, that was bothering me

I think you've also gotta add the Quick Calorie Tool. Which was 442, so that'd be 884. Right?

yeah, you are right..i thought that was just the totals of everything..:laugh: :laugh: :laugh: :laugh:

Unknown

This content has been removed.

Unknown

This content has been removed.

skinnyinnotime

I don't get it.

Neither does OP.

psych101

Do you ever eat breakfast and then afterward say "Why did I put that stuff in my stomach? I'm not even hungry!"


Habit?

Here I'll finish the sentence for you.......

Go read Hagan's nonsense filled book.

I see you've played this game before...