I'm fat...
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Meh lost every bit of respect I could have had at the "used to bench 400 lbs", you should start with being honest with yourself. Best of luck.
That is fine. I really don't care what you believe or don't believe. I know what I did. 400 isn't that much I lifted with guys that were way stronger than me back in the day. I only mentioned it to show how far I've allowed myself to fall. Simple as that.
Have a good day.0 -
Good luck! I'm the same age as you, but have been on a totally different journey - I'm on MFP a lot logging my nutrition and exercise, feel free to friend me if you want some additional support!0
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You're not fat... You have fat, and you're going to get rid of it! Congratulations for your progress and good luck :bigsmile:
I LOVE THAT. YOU CAN DO THIS!0
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