Friday NSV - post yours below

Brolympus

Rep'd a 3x8 225lbs squat yesterday. Lifetime PR.

Earthgirl51

I made five dozen tollhouse cookies for church last night and i only ate one! it is n ot big in the grand scheme of things, but big enough for me.

paulasews

Only a small one for me but it put a big smile on my face because the scales didn't move this week despite my best efforts. Anyway, yesterday 3 people told me they could see I had lost weight. This is the first time anyone's said that since I started 6 weeks ago. It made my day

ZBuffBod

My size 14 work pants are definitely too roomy now. I wore a 1X dress to a funeral yesterday and it was swinging on me...the same dress I wore to my uncle's funeral in May of this year that was too tight. Finally, when I run up my stairs (who walks anymore LOL) I don't feel all jiggly and I don't pant out of breath. Oh yeah, and my bras are all too loose and I am at the last hooks.

candidcamster

Fitting into a size 18w pair of jeans, that is awesome! Also I don't get dizzy when I bend over anymore. When I weighed over 300 lbs. I would bend over and feel like I would pass out.

csparkle83

I've been going slow and steady so hadn't really noticed much change.
Until I took my jeans off without undoing them last night.. time to go shopping! :happy:

macnma01

I ran a 5k on Saturday for the first time ever and beat my sister and her boyfriend!

jessiruthica

I did 10 modified pushups in a row (the first of a set of three) without dying! The second set wasn't as good, and by the third set I was DONE. But that first set felt really good!

ASH2038602

I did 70 flights of stairs yesterday on the stair climber at my gym. The most I had done before was 45. Which helped me get to my scale victory today of 50lbs lost :happy:

happening5

I noticed I don't have back boobs anymore! My son onced asked me if the buldges below my bra on my back were my back boobs. :grumble: I don't know if he remebers that or not but I sure do and i'm happy to report they are gone:drinker:

I have also noticed everytime my 7 year old hugs me she checks to see how far around her arms meet each other. They once couldn't touch each other at all now she can hold her own hands behind me.

jambondan1

i've finally been able to post progress pics i'm proud of on my profile, lost almost 40 lbs in 2 years.