Heather Vaughn Ive been eating 4000 calories a day!!

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  • MrsHVaughn
    MrsHVaughn Posts: 47
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    Really well done on the changes you are making. For me I am currently trying to switch my snacks to fruit and make sure I am at the gym 4 times a week

    thats great i want to switch to mostly fruit and veg snacks too...slowly! :) I love fruit and salads though so it should not be hard
    congratulations on your loss though
  • MrsHVaughn
    MrsHVaughn Posts: 47
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    7th day weigh in first weigh in 5 POUNDS LOST YESSS :D
  • zericaaaaa
    zericaaaaa Posts: 313 Member
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    7th day weigh in first weigh in 5 POUNDS LOST YESSS :D

    that is incredible!!! keep up the good work, we are all rooting for you!

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